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Recipes

1504 records with their sources, across 11 categories.

All vegetables8

Lactic-fermented vegetables and shoots7

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1 recipe

Cooked kocho flatbread made from fermented enset, with a dense fibrous crumb and browned griddle surface on an enset leaf.

Elevated risk

Kocho

Ethiopia's fermented enset staple: the scraped leaf sheaths and pounded corm of Ensete ventricosum packed into a leaf-lined pit, where lactic fermentation turns them into a sour mass that keeps and is later baked as flatbread.

Southern Ethiopia · Traditional method
· Vegetables