← Recipes

Modern adaptation

Liberian rice bread

Loading ratings…

A Liberian-inspired rice-flour loaf with ripe plantain, banana and spices, baked until set.

A golden-brown Liberian rice bread loaf with a slice showing its moist, dense crumb on a plain plate.

Rice bread and ripe fruit

This University of Rhode Island adaptation combines brown rice flour with very ripe plantain and bananas. Its loaf is chemically raised and baked; rice bread recipes can use different rice products and proportions.

Sources for this section

Rice meal in more than one form

The Center for Applied Linguistics' April 2005 Liberian cultural profile distinguishes two preparations. It describes country bread as coarsely pounded new rice, eaten by the handful, while rice bread combines rice meal with mashed ripe bananas and other ingredients. The names therefore should not be treated as interchangeable formulas.

That account supports the rice-and-fruit association of this loaf, without specifying the university recipe's applesauce, spice blend or pan. It does not date an invention or establish one birthplace. This page retains the University of Rhode Island's stated adaptation rather than presenting its ingredient list as a historical standard.

Sources for this section

A loaf for several times of day

Hawa Hassan's rice-bread recipe, published by The Bittman Project in 2025, describes breakfast, midday and snack use in Liberia. Its cream-of-rice cereal and banana base differs from this brown-rice-flour, plantain-and-banana adaptation.

Those recipes document variation rather than authorising a direct swap between cereal, flour and starch. The university batch remains fifteen ingredients in an eight-by-four-inch pan, with its own bake and complete cooling before slicing. No storage life or special festival association is inferred from the serving context.

Sources for this section

History

Liberian rice bread is documented by contemporary recipe sources; no first attestation has been established.

Ingredients

Yield 1 loaf · Scaling: source batch only

Egg
2 whole
Sugar
59 mL¼ cup as recorded
Very ripe plantain
1 whole
Very ripe banana
2 whole
Applesauce
59 mL¼ cup as recorded
Vegetable oil
59 mL¼ cup as recorded
Low-fat milk
118 mL½ cup as recorded
Vanilla extract
2.5 mL½ tsp as recorded
Brown rice flour
473 mL2 cup as recorded
Ground nutmeg
2.5 mL½ tsp as recorded
Ground ginger
2.5 mL½ tsp as recorded
Ground cinnamon
4.9 mL1 tsp as recorded
Salt
1.2 mL¼ tsp as recorded
Baking soda
4.9 mL1 tsp as recorded
Baking powder
4.9 mL1 tsp as recorded

Method

Risks and precautions · Standard risk

Contains egg and milk.

Do not taste raw batter; raw flour and eggs can contain harmful germs. Wash hands and surfaces after handling them.

Use care with the hot pan.

  1. Heat the oven to 350°F (about 175°C). Grease an 8 by 4 inch loaf pan.
  2. Whisk the eggs and sugar in a bowl until fluffy, about 2 minutes. Beat in the mashed plantain and bananas, applesauce, oil, milk and vanilla until smooth.
  3. In a second bowl mix the rice flour, nutmeg, ginger, cinnamon, salt, baking soda and baking powder.
  4. Fold the wet mixture into the dry ingredients until combined. Pour into the prepared pan.
  5. Bake for about 60 minutes, until a toothpick inserted in the centre comes out clean. Cool completely before slicing.

Conditions

Yield1 loaf
Active time10 min

Places

Liberia

Documented preparation · Country evidence

The university labels this recipe Liberian; a precise birthplace is not established.

Related

Community

No community contributions have been published for this entry yet.

Share what you made

Sign in to contribute. Published comments and photos are free to read.

Sources