Recipes

1507 records with their sources, across 11 categories.

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Recipes

Photograph of Spanish-style green olives.
Elevated risk

Spanish-style green olives

Spanish-style green olives, or Sevillian green olives, are green fruit treated with lye, rinsed, then fermented in brine for two to six months. The household batch here is a UC ANR method.

Andalusia, Spain
Vegetables
Photograph of Pozol.
High risk

Pozol

Pozol is lime-cooked maize ground to dough, shaped into balls, wrapped in banana leaves and fermented for days, then stirred into water as a sour drink in southeastern Mexico.

Chiapas
· Drinks
Plain maize tortillas made from nixtamalized masa, stacked with one folded to show their soft flexible structure; editorial image, not a photograph of a particular batch.

Maize tortillas

Fresh nixtamalized maize is ground into masa, pressed into thin rounds and cooked on a comal. This Mexican home formula uses food-grade cal viva and makes about 20 tortillas.

Mexico · Traditional method
· Grains and starches
Illustrative reconstruction of Yanyanku as ground dried fermented roselle seeds; the exact experimental batch appearance is not documented.

Yanyanku

A traditional Beninese inoculum made from fermented roselle, cotton or baobab seeds, rich in bacterial spores, added to cooked African locust beans to speed up fermentation and soften them into sonru.

Benin · Traditional method
· Condiments
Kinema’s sticky split soybeans arranged in a leaf-lined woven basket, with dry soybeans and a separate dish of wood ash.
High risk

Kinema with firewood ash

A sticky fermented soybean food of the eastern Himalaya, made here with a measured addition of firewood ash as an alkaline aid to the bacteria that drive it.

Eastern Nepal · Modern method
· Legumes and seeds