Recipes

1504 records with their sources, across 11 categories.

All grains and starches10Cereal, grain, root and starch fermentations5Not yet classified3Fruit preserves1Smoked salted and dried foods1
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Recipes

Fine pale Lafun cassava flour in a shallow ceramic bowl, with dried cassava pieces softly out of focus behind it.
Elevated risk

Lafun

Lafun is a Nigerian fermented cassava flour described in historical accounts. This record documents reported processing stages, not a validated household method or a batch-specific cyanogen and moisture safety endpoint.

Nigeria
· Grains and starches
Illustrative rendering of Cameroonian Kumkum as round dried cassava balls described in IITA references; color and surface texture are interpretive because exact appearance is not specified.
High risk

Kumkum

Kumkum is a Cameroonian fermented-cassava preparation described as balls dried over a fireplace and stored or milled into flour. Sources also describe a sun-dried market form; they give no Kumkum-specific safety endpoint.

Cameroon · Traditional method
· Grains and starches
Finished Cretan barley-wheat paximadi rusks, twice-baked and served plain on a plate.

Paximadi kritiko (Cretan barley-wheat rusk)

Elena Paravantes gives a modern 50/50 whole-grain barley and wheat rusk recipe, shaped as one scored loaf, baked, separated into slices and dried in a low oven. The second rise has no stated duration.

Crete, Greece · Modern method
· Grains and starches
Dried Abacha, pale shredded cassava strips piled in a shallow earthenware bowl.
High risk

Abacha

Abacha is a fermented cassava-strip preparation from southeastern Nigeria, sold wet or dried and later rehydrated for meals such as African salad.

Southeastern Nigeria
Grains and starches
A shallow cream bowl of pale, fluffy steamed Attiéké cassava granules on a warm ivory background.
Elevated risk

Attiéké from fermented cassava pulp

Attiéké is an Ivorian staple of grated cassava fermented with a traditional inoculum, then pressed, sieved, granulated, dried and steamed into fine couscous-like grains.

Côte d’Ivoire · Modern method
· Grains and starches