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New Zealand spinach greens

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Kōkihi, New Zealand spinach or warrigal greens (Tetragonia tetragonoides): a coastal leaf vegetable of Australia and New Zealand, eaten after blanching because of its oxalic acid.

Six fresh thick green New Zealand spinach leaves with broad rhombic blades and short petioles on a warm ivory surface.

Name and plant boundaries

Flora of New Zealand accepts Tetragonia tetragonoides (Pall.) Kuntze and records the publication as "as tetragonioides". The name Tetragonia expansa is listed as an illegitimate synonym. Kōkihi and New Zealand spinach are recorded common names; warrigal greens is the common name in Australia. The common name does not make this ordinary spinach (Spinacia oleracea), and another Tetragonia species, T. trigyna, is similar enough that this page is not a field identification guide.

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Regional context

In Aotearoa New Zealand the species is indigenous but not endemic, and local records describe coastal strand, dunes, and stony or rocky shore habitats. New Zealand flowering and fruiting months are local phenology observations, not a universal sowing calendar. NParks records a native range in Australia and New Zealand and notes agricultural-weed status in parts of Queensland. The New Zealand Plant Conservation Network reports an At Risk – Naturally Uncommon assessment for New Zealand and threat from disturbance of coastal sands and stony beaches. These regional records do not grant permission to gather plants or establish a current local collection rule.

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Leaf use and source-specific preparation

NParks lists the leaves as edible and says young leaves are used like spinach, while also warning that oxalic acid may irritate the throat and recommending blanching and discarding the water. RHS describes the leaves as edible and mentions raw or wilted use; this account does not treat that wording as a safety conclusion. The University of Melbourne cookbook includes a named "Wilted Warrigal Greens" batch. Its previously inspected method blanches and drains leaves before combining them with cooked ingredients, but the cookbook PDF could not be reopened for this review, and its method is not a validated oxalate-removal or food-safety endpoint. No medicinal benefit is claimed.

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Contested accounts of Aboriginal cooking

Accounts of Aboriginal use of warrigal greens differ in emphasis. An SBS/NITV article quotes the D'harawal botanist Aunty Fran Bodkin describing leaves dipped in hot water and rubbed to remove their fine hairs before eating. A Warndu bush-food guide says records do not show the plant featuring widely in Aboriginal cooking, while noting its place in Māori cuisine.

Commercial bush-food pages also give conflicting origins for the name "warrigal", so the etymology is treated as unsettled here. The hot-water method is a reported practice, not a validated oxalate endpoint, and this page does not recommend it as a safety procedure.

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Growing reports and their limits

RHS describes growing this plant in full sun in moderately fertile, moist but well-drained soil, lists chalk, clay, loam, and sand, and recommends seed propagation and frost protection. Its H3 rating applies to UK conditions, where the RHS scheme describes H3 as hardy in coastal and relatively mild parts of the UK; it is not a global temperature limit. RHS lists patio and container, conservatory, and greenhouse settings but gives no pot dimensions or protected-crop setpoint. The New Zealand network says it is easily raised from seed, self-sows freely, is frost tender, and may resprout from the base when warmer weather returns. NParks lists full sun and moderate water in a Singapore profile. These are separate regional descriptions, not a universal crop schedule or proof that salt exposure improves yield.

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Cultural attribution and open questions

Flora of New Zealand records kōkihi among this plant's common names. A Landcare ethnobotany entry is explicitly headed Tetragonia spp. and groups historical food references at that genus-level scope; those uses cannot be assigned exclusively to T. tetragonoides or to a particular iwi here. This page therefore keeps that historical account distinct from the named contemporary cookbook recipe. No source reviewed here establishes a validated residual oxalic-acid level after household preparation, a safe serving amount, a storage period, or a complete productive container or greenhouse protocol.

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Places

Aotearoa New Zealand

Documented use · Country evidence

Indigenous but not endemic; coastal strand, dune and stony shore habitats. The Warndu guide notes its place in Māori cuisine.

Australia

Documented use · Country evidence

Native range per NParks; the Aboriginal preparation accounts are not assigned to a specific Nation.

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