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Modern method

Natto with half-pack starter in a yogurt maker

手作り納豆【発酵食品】【ヘルシーレシピ】【ヨーグルトメーカー】

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Pressure-steamed soybeans are mixed with half a retail natto pack, held in a yogurt maker, and chilled; the creator reports a yield of about 300 g.

Plain glossy natto in a small dark blue ceramic bowl, with fine sticky strands between cooked soybeans.

History

A contemporary preparation does not establish earliest attestation or origin.

Ingredients

Yield 300 g · Scaling: source batch only

Dry soybeans
150 g
Retail nattoMixed into hot cooked beans.
Amount not stated
Half a retail pack; pack mass and identity unstated.
WaterUsed to soak and pressure-steam beans.
Amounts are not stated.

Method

Risks and precautions · Elevated risk

Soy is an allergen.

The creator does not identify the retail natto pack or its mass, report the soaking-water temperature, or state the pressure and temperature used for pressure-steaming. The source describes refrigeration for 24 hours but does not state how quickly the finished natto was cooled or how long it was stored afterward; no later shelf life is inferred.

BC Centre for Disease Control natto guidance gives a general fermentation range of 40–50°C for 2–24 hours, which includes the creator-reported 45°C for 24 hours. It also recommends refrigerated soaking, specified cooking and cooling controls, and a commercial Bacillus subtilis natto starter with a certificate of analysis; it does not recommend spontaneous or back-slopped natto starters. This recipe uses retail natto as starter and does not document several of those control points. The general guidance does not validate this particular home batch.

  1. Soak 150 g dry soybeans overnight; the reviewed method does not state a soaking-water amount.
  2. Pressure-steam the beans for 30 min, then release the pressure before continuing with the hot beans.
  3. Clean the yogurt-maker tub and the utensils before use, as the creator describes in the method.
  4. Mix half a retail natto pack through the hot beans; the pack mass and product identity are not stated.
  5. Cover the beans loosely and incubate them in a yogurt maker at the creator-reported 45°C for 24 h, wiping away condensation as needed.
  6. Cover and refrigerate the natto for 24 h; the creator reports about 300 g yield, but gives no later storage duration.

Conditions

Yield300 g
Fermentation24 h
Temperature45°C
Temperature controlIncubated

Places

Unknown

Documented preparation · Place not established

Captions do not establish batch location or food origin.

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Sources