Ingredients

1086 articles on substrates, cultures and additives.

All grains7Grains, flours and brans4Starches2Legumes and pulses1

Grains, legumes and nuts

Mature cream-coloured faba beans beside whole and opened green pods on a warm ivory surface.

Faba beans

Faba beans are the seeds and edible pods of the cultivated legume Vicia faba L., also sold as broad beans or fava beans. They are eaten fresh or dried and provide the bean flour used in Ethiopian siljo, a sour fermented condiment.

Editorial image of fine white glutinous rice flour in a plain bowl; illustrative, not a specific brand or milling batch.

Glutinous rice flour

Flour from waxy rice varieties sets into cohesive, chewy doughs and pastes. Cooks use it in rice cakes, dumplings, selected breads and fermented seasoning pastes.

Tapioca starch

Tapioca starch is the fine starch separated from cassava roots. Cheese breads such as pandebono and pão de queijo use cassava starch, but some recipes specify fermented sour starch. Whole-root cassava flour is a different ingredient.

Rice flour

Rice flour is ground, non-waxy rice used in breads, batters and noodles. Its particle size, milling and rice variety shape how it absorbs water and sets when cooked.

Sago starch

Sago starch is edible starch recovered from the pith of sago palms. It is pressed into thin cakes for Indonesian sagu lempeng, cooked as porridge and formed into other foods; in some regions, wet starch also ferments during storage.

Common buckwheat groats and flour in ceramic bowls, with a few triangular seeds.

Buckwheat

Buckwheat is a triangular-seeded flowering plant whose whole groats and flour cross regional food traditions, from porridge and pancakes to modern sourdough and gluten-free bread.

Wheat

Wheat is the edible seed of grasses in the Triticum genus, a diverse family of grain crops used whole, cracked and milled. The page covers the raw grain; flour grades and blends have separate pages.