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Gurasa (Northern Sudanese fermented wheat griddle bread)

Gurasa · Gurraasa · Gorasa · Ghurassa

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A northern Sudanese wholemeal wheat batter bread, rested with instant yeast and poured in thick rounds onto a lightly oiled pan or saaj.

A stack of thick, golden-brown Northern Sudanese Gurasa made with wholemeal wheat and yeast, one round torn to show its soft, porous crumb, served beside a bowl of stew.

History

The sources associate gurasa/gurraasa with northern Sudan but document distinct methods. This recipe follows a poured, yeast-raised wholemeal batter; Visit Sudan describes a separate hand-pressed soft-dough preparation. Neither establishes one universal formula or precise origin.

Ingredients

Scaling: source batch only

WaterLukewarm.
1 L
15 mL1 tbsp as recorded
2–3 tsp; source range.
2–3 tsp; source range.
OilUse a small amount to lubricate the pan.
Amount not stated
The source allows oil or ghee; amount unspecified. This version uses oil.

Method

Risks and precautions · Standard risk
Raw wheat flour

The batter contains uncooked wheat flour. Do not taste it raw and keep it away from ready-to-eat foods.

Hazard source

Wash hands and utensils after handling raw batter, prevent cross-contamination, and cook the breads before serving.

Control source

The method gives color and texture cues but no cooking duration or measured endpoint; this is a source-specific home method, not a validated process.

  1. Whisk the wholemeal flour, instant yeast, salt and sugar together in a large bowl. Leave pepper out: the method mentions it but the ingredient list gives no amount.
  2. Gradually add the lukewarm water and mix to a thick, pourable batter, similar to pancake batter. The formula gives 1 litre for 500 g flour.
  3. Leave the batter to ferment for 20–30 minutes. It may rise markedly, close to doubling; no fermentation temperature is given.
  4. Gently warm a non-stick pan and lubricate it with a small amount of oil. A saaj is another named cooking surface; no surface temperature is specified.
  5. Pour about 150 ml batter onto the pan and spread it into a thick round. The source gives no diameter or total number of breads.
  6. Cook until the underside is golden, turn, and cook the other side until golden. Keep each bread thick, soft and supple rather than dry. No cooking duration or objective internal endpoint is specified.
  7. Stack finished breads in a lidded container or cover them with a clean damp cloth while cooking the remaining batter.
  8. Tear the bread into pieces to scoop a stew or dip. No storage duration is provided.

Conditions

Fermentation0.33–0.5 h

Places

Northern Sudan

Documented preparation · Region evidence

The Sudanese Kitchen recipe presents a northern Sudanese yeast-batter method; Visit Sudan describes another northern soft-dough form. No exact locality is claimed.

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Sources