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Cornmeal mantou

玉米馒头 · Chinese cornmeal mantou · Corn mantou

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A Chinese cornmeal mantou made with wheat flour, cornmeal, water and yeast. The dough rises until doubled, is shaped into ten rounds, proofed briefly and steamed.

Round golden wheat-and-cornmeal mantou steamed in a bamboo basket, one cut open to show its tender crumb.

Wheat and cornmeal yeast mantou

This source-specific corn mantou combines 300 g wheat flour with 200 g cornmeal. It uses yeast alone: there is no baking powder or other chemical leavener. The dough rises until doubled in a warm place, is kneaded again, divided into ten rounds and proofed in the steamer before cooking.

Sources for this section

Steam after the second proof

The source calls for medium-low heat throughout, 20 minutes of steaming after the water boils, then a 3-minute wait before opening the lid. It does not give a first-rise duration or temperature. Do not taste the raw dough; CDC advises cooking flour-based dough and cleaning after handling it.

Sources for this section

History

A community recipe page for 玉米馒头 (corn mantou) was created in 2014. It gives no historical background or precise regional attribution.

Ingredients

Yield 10 buns · Scaling: source batch only

Wheat flour
300 g
The source does not specify flour grade.
Cornmeal
200 g
The source does not specify grind size.
Yeast
5 g
The source does not identify yeast type.
WaterWarm to about 35°C to dissolve the yeast.
270 g

Method

Risks and precautions · Standard risk
Raw flour and dough

Uncooked flour and raw dough can carry germs; the dough must be steamed before eating.

Hazard source

Do not taste raw dough. Steam the buns according to the method and wash hands, bowls, utensils and work surfaces after handling raw flour or dough.

Control source

Do not taste the raw dough; clean hands and surfaces after handling flour and dough.

  1. Mix the wheat flour and cornmeal.
  2. Dissolve the yeast in the warm water, about 35°C. Pour the yeast water gradually into the flour mixture, stirring until it forms rough pieces of dough.
  3. Knead until smooth. Cover and let the dough rise in a warm place until about twice its original size; the source gives no time or proofing temperature.
  4. Knead the risen dough until smooth, with no large holes visible when a piece is cut.
  5. Divide into ten pieces and shape each into a round.
  6. Arrange the buns in a steamer and proof for 10–20 minutes.
  7. Cook over medium-low heat. Once the water boils, steam for 20 minutes. Turn off the heat and wait 3 minutes before opening the steamer.

Conditions

Yield10 buns

Places

China

Documented preparation · Country evidence

The Chinese-language recipe identifies the dish as 玉米馒头 (corn mantou). This is a country-level recipe association, not an origin claim.

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Sources