Recipes

1504 records with their sources, across 11 categories.

All fish and seafood20Garum and fish sauces15Fermented whole fish and seafood4Smoked salted and dried foods1
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Recipes

Illustrative hákarl cuts hanging in a timber drying shed; not a validated preparation method.
High risk

Hákarl

A documentary account of Icelandic hákarl, fermented and dried Greenland shark. It describes cultural context and one production study, not a home preparation method.

Iceland
Fish and seafood
Korean saeujeot, small pale salted shrimp in brine in a glass jar with a serving dish.
High risk

Saeujeot (Korean salted fermented shrimp)

Korean fermented seafood made by salting whole small shrimp and maturing them in their own brine, used as a seasoning, in kimchi and with pork.

Korean western and southern coasts · Traditional method
· Fish and seafood
Photograph of Prahok.
High risk

Prahok

Cambodian fermented freshwater fish paste, central to Khmer cuisine. This entry documents source-specific production accounts and study conditions; it does not give a validated household process.

Cambodia
Fish and seafood
Photograph of Pissalat.
Elevated risk

Pissalat

A salted, fermented paste of small fish from Nice, pounded with olive oil, spices and herbs and spread on bread. Unlike a clear fish sauce, it keeps the solids in the finished condiment.

Nice
· Fish and seafood
Photograph of Terkin.
High risk

Terkin

Terkin, also called meluha, is a Sudanese fermented fish paste or sauce. Sources describe raw and cooked forms and different processing methods; none establishes validated safety controls.

Sudan
· Fish and seafood
Chopped nakji jeotgal coated in red chili seasoning with a few radish strips, sesame seeds and green chilli in a small white bowl.
Elevated risk

Nakji jeotgal

Nakji jeotgal is Korean salted octopus, served among jeotgal varieties with rice. This entry documents the dish and one creator’s quick-home version; it does not provide a household preparation method.


Fish and seafood
Photograph of Shidal.

Shidal

Shidal is a fermented fish preparation from Assam, Tripura and neighbouring northeastern regions, made from small dried fish moistened and matured in earthenware. Studies describe salt-free versions that stay solid or pasty.

Assam and Tripura
Fish and seafood
Split dried kusaya grilled to a deep amber brown and served simply on a plain ceramic plate.
Elevated risk

Kusaya

Izu Islands fish cured by repeated immersion in a maintained microbial brine, then dried. The reused brine, not drying alone, is what defines the product.

Izu Islands, Japan
· Fish and seafood
Thin pale-rose slices of Norwegian rakfisk served on flatbread with sour cream and red onion.
High risk

Rakfisk

Rakfisk is a Norwegian preserved fish: cleaned trout or char, salted, packed under pressure and matured cold, usually for about three months, before it is eaten sliced.

Norway
Fish and seafood
Korean eoriguljeot, glossy red seasoned oysters in a white ceramic banchan bowl beside steamed rice; illustrative serving depiction.
Elevated risk

Eoriguljeot (Eorigul-jeot)

A Korean salted-oyster jeotgal seasoned with chili, associated especially with Seosan and Ganwoldo. This page records its food culture, not a household preparation method.

Chungcheongnam-do
Fish and seafood
Photograph of Shiokara.
High risk

Shiokara

Shiokara is a Japanese salted and fermented seafood preparation, in which squid or the organs of other fish are matured in salt until the flesh breaks down into a thick, savoury paste that keeps its solids.

Japan
Fish and seafood
Photograph of Pla ra.
High risk

Pla ra

Thai salt-fermented fish paste, matured with rice bran or roasted rice and used as a seasoning in the Northeast and across Thailand. Raw pla ra must be cooked before eating.

Thailand · Traditional method
· Fish and seafood
Finished Ngari, small whole dried and matured fish served in a shallow earthenware dish, with a traditional chaphu softly out of focus behind it.

Ngari

Ngari is a Manipuri fermented fish condiment made from small sun-dried fish, usually Puntius sophore, packed for fermentation. A biochemical study describes a salt-free method; it works as a condiment and ingredient rather than as a filtered sauce.

Manipur
Fish and seafood
One representative fish-based Myanmar Ngapi variation: coarse fermented fish paste in a plain earthenware bowl. Ngapi varies by species and place; this is not a national standard.
High risk

Ngapi

Ngapi is a Myanmar name used for varied fermented fish and shrimp pastes. Selected market and processor samples document differences in species, ingredients, and process; the evidence does not support one nationwide formula.

Myanmar
Fish and seafood
Photograph of Myeolchi-aekjeot (Korean anchovy fish sauce).
Elevated risk

Myeolchi-aekjeot (Korean anchovy fish sauce)

Myeolchi-aekjeot is Korean anchovy sauce: whole anchovies salted to about 25 percent brine, fermented for months to years and filtered; its main use is as a kimchi seasoning.

South Korea
Fish and seafood
Finished Ghanaian Momone pieces in a small ceramic dish.
High risk

Momone

Momone is a Ghanaian salted and fermented fish condiment made from varied marine fish. Historical surveys describe both semi-dried and drier products, with salting and drying methods differing across coastal communities.

Ghana
· Fish and seafood
Finished Hentak paste formed into rough balls and served in a small earthenware bowl.
High risk

Hentak

Manipuri fermented fish-and-aroid paste, formed into balls or kept in an earthen pot, used to season Manipuri dishes. Its method is documented in outline only.

Manipur, India · Traditional method
Fish and seafood
A small ceramic bowl of coarse, dark reddish-brown bagoong isda fish paste beside a plain wooden spoon.

Bagoong isda fish paste

Bagoong isda is a Philippine fish paste: whole small fish salted and left to ferment for a month or more in earthen jars. It is the fish counterpart of bagoong alamang.

Philippines
Fish and seafood
Editorial illustration of Mahyawa as a dark amber fish sauce served beside thin flatbread; the bottle and serving form are approximate, not a documentary record of one regional vessel.
High risk

Mahyawa (mahyaveh)

Mahyawa, also written mahyaveh, is a traditional fish sauce from southern Iran, made by salting small sardines or anchovies in water, maturing them in jars and seasoning the filtered liquid with mustard and spices.

Fars and Hormozgan
Fish and seafood
Clear golden amber Thai nam pla in a plain white ceramic bowl, shown as the finished filtered fish sauce.
High risk

Nam pla

Thai fish sauce is a clear yellow-brown seasoning drawn from salted fish. Tank maturation produces a first extract, with further brine extractions giving other grades.

Thailand · Traditional method
· Fish and seafood