Recipes

1507 records with their sources, across 11 categories.

All fish and seafood29Garum and fish sauces14Smoked salted and dried foods8Fermented whole fish and seafood7
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Recipes

Korean saeujeot, small pale salted shrimp in brine in a glass jar with a serving dish.
High risk

Saeujeot (Korean salted fermented shrimp)

Korean fermented seafood made by salting whole small shrimp and maturing them in their own brine, used as a seasoning, in kimchi and with pork.

Korean western and southern coasts · Traditional method
· Fish and seafood
Salted fermented anchovies in cloudy brown brine in an ivory bowl, with coarse salt in a separate dish.
High risk

Myeolchi jeot

Salted anchovies mature in a covered jar with brine. The fish can be seasoned for a meal, while the expressed liquid seasons kimchi and other dishes.

Gyeonggi-do · Traditional method
· Fish and seafood
Photograph of Pissalat.
Elevated risk

Pissalat

A salted, fermented paste of small fish from Nice, pounded with olive oil, spices and herbs and spread on bread. Unlike a clear fish sauce, it keeps the solids in the finished condiment.

Nice
· Fish and seafood
Photograph of Terkin.
High risk

Terkin

Terkin, also called meluha, is a Sudanese fermented fish paste or sauce. Sources describe raw and cooked forms and different processing methods; none establishes validated safety controls.

Sudan
· Fish and seafood
Illustrative view of small whole dried fish associated with Senegalese Tambadiang; species and exact appearance vary by source.
High risk

Tambadiang

Tambadiang is a Senegalese preparation of small whole fish that is pickled or salted and then dried. Sources differ on fish and process details; no single validated recipe or safety endpoint is established.

Joal
· Fish and seafood
Thin pale-rose slices of Norwegian rakfisk served on flatbread with sour cream and red onion.
High risk

Rakfisk

Rakfisk is a Norwegian preserved fish: cleaned trout or char, salted, packed under pressure and matured cold, usually for about three months, before it is eaten sliced.

Norway
Fish and seafood
Two golden-brown Arbroath smokies on an ivory platter, one opened to show its creamy flakes.

Arbroath smokie

Arbroath smokies are whole haddock dry-salted, paired by the tail and hot-smoked in a protected coastal area. Their recorded history links Auchmithie and Arbroath, though the exact origin is unsettled.

Auchmithie · Traditional method
Fish and seafood
Photograph of Yúlù.
High risk

Yúlù

Yúlù is a Chinese fish sauce, a liquid drawn from salted fish, shrimp or fish-processing material after a long natural maturation, most associated with coastal southeastern production.

Fujian
Fish and seafood
Photograph of Shottsuru.
High risk

Shottsuru

Shottsuru is the fish sauce of Akita, Japan, made from salted fish, most often the sandfish hatahata, which liquefies over a long maturation of a year or more.

Akita
Fish and seafood
Photograph of Shiokara.
High risk

Shiokara

Shiokara is a Japanese salted and fermented seafood preparation, in which squid or the organs of other fish are matured in salt until the flesh breaks down into a thick, savoury paste that keeps its solids.

Japan
Fish and seafood
Photograph of Pla ra.
High risk

Pla ra

Thai salt-fermented fish paste, matured with rice bran or roasted rice and used as a seasoning in the Northeast and across Thailand. Raw pla ra must be cooked before eating.

Thailand · Traditional method
· Fish and seafood
A whole grey-white plaa-som fish with rice grains on a plain ceramic plate.

Plaa-som (pla som)

Plaa-som is a Thai sour fish: freshwater fish salted overnight, then mixed with cooked rice and garlic and fermented for about five to seven days at ambient temperature.

Northeast Thailand
Fish and seafood
Photograph of Myeolchi-aekjeot (Korean anchovy fish sauce).
Elevated risk

Myeolchi-aekjeot (Korean anchovy fish sauce)

Myeolchi-aekjeot is Korean anchovy sauce: whole anchovies salted to about 25 percent brine, fermented for months to years and filtered; its main use is as a kimchi seasoning.

South Korea
Fish and seafood
Finished Ghanaian Momone pieces in a small ceramic dish.
High risk

Momone

Momone is a Ghanaian salted and fermented fish condiment made from varied marine fish. Historical surveys describe both semi-dried and drier products, with salting and drying methods differing across coastal communities.

Ghana
· Fish and seafood
Illustrative still life of dry salted-fermented fish condiment; not a photograph of the research batch or a safety recommendation.
High risk

Lanhouin

Lanhouin is a strongly flavoured fermented fish condiment documented in coastal West Africa, including southern Benin. This page records one published research reproduction as evidence, not as a validated home-preservation recipe.

Benin
· Fish and seafood
Two whole gray-tan dried salted tilapia displayed on an ivory plate.
High risk

Koobi

Koobi is Ghanaian salted and dried tilapia. Sources differ on the brief ripening stage and drying period, and do not establish a single validated household process. This entry records documented variants and their limits.

Ghana
· Fish and seafood
Amber hot-smoked salmon fillet with flaky cooked flesh on a plain ceramic platter with dill and lemon.
Elevated risk

Hot-smoked salmon

Salmon fillets salted or dry-brined, rested, then cooked and flavoured in a smoker. The method is a cooking process, and the endpoint decides its safety.


Fish and seafood
Illustrative hard-dried split salted cod side on a neutral wooden surface.

Dried salted cod

Cod split, salted and dried on flakes until hard, a long-keeping fish that must be desalted and rehydrated before use; the salting and the extensive drying together make it portable where light salting or partial drying does not.

Newfoundland · Traditional method
· Fish and seafood
A small ceramic bowl of coarse, dark reddish-brown bagoong isda fish paste beside a plain wooden spoon.

Bagoong isda fish paste

Bagoong isda is a Philippine fish paste: whole small fish salted and left to ferment for a month or more in earthen jars. It is the fish counterpart of bagoong alamang.

Philippines
Fish and seafood
Clear golden-amber Vietnamese fish sauce in a plain white ceramic bowl on a warm ivory background.
High risk

Fish sauce

Fish sauce is a clear, salty seasoning made by maturing fish with salt and drawing off the liquid. The broad family includes distinct regional sauces rather than one interchangeable method.

Phú Quốc
· Fish and seafood
A clear glass bottle of amber colatura di alici beside a small wooden Cetara barrel, with anchovies softly out of focus.
High risk

Colatura di alici di Cetara

Colatura di alici is the amber liquid drained from salted anchovies matured in wooden containers in Cetara, on the Amalfi coast of Campania, and sold under a protected designation of origin.

Cetara
Fish and seafood
Illustrative finished Newfoundland dried salt cod: a split cod side with a pale, salt-crusted surface on a weathered flake board.
Elevated risk

Newfoundland dried salt cod

Atlantic cod split, salted and dried on raised flakes along the Newfoundland and Labrador shore, manufactured ashore for markets across the Atlantic.

Newfoundland and Labrador · Traditional method
Fish and seafood
An original illustrative rendering of a broad salted-dried pirarucu manta, pale and firm after salt curing and drying. It follows the documented broad sheet form; it is not a photograph of a particular fish, producer, or batch.
Elevated risk

Salted-dried pirarucu (manta)

Arapaima gigas split into broad mantas, salted, matured for days and dried into the sheets that travel Amazonian river markets as bacalhau da Amazônia.

Brazilian Amazon · Traditional method
Fish and seafood
Whole slender, salted and sun-dried Peruvian anchoveta arranged in a shallow unglazed terracotta dish.
Elevated risk

Carquín dried anchoveta

Anchoveta salted, drained of sanguaza and sun-dried on sand or stones at Caleta de Carquín, a technique declared part of Peru's cultural heritage in 2016.

Caleta de Carquín · Traditional method
Fish and seafood
Illustrative still life of a small terracotta vessel and cup of dark amber fish sauce, inspired by ancient Mediterranean artifacts; not a reconstruction of one recipe or period.
High risk

Garum (garos, liquamen)

Garum, Greek garos and Latin liquamen, was the fish sauce of the ancient Mediterranean: fish and viscera salted and left in the sun, then drained off as a savoury liquid.

Greece · Historical attestation
· Fish and seafood
Editorial illustration of Mahyawa as a dark amber fish sauce served beside thin flatbread; the bottle and serving form are approximate, not a documentary record of one regional vessel.
High risk

Mahyawa (mahyaveh)

Mahyawa, also written mahyaveh, is a traditional fish sauce from southern Iran, made by salting small sardines or anchovies in water, maturing them in jars and seasoning the filtered liquid with mustard and spices.

Fars and Hormozgan
Fish and seafood
Illustrative pla ra (pla daek), a chunky fermented fish condiment in an earthenware crock; the source batch's roasted-grain addition is unclear.
High risk

Pla ra with roasted grain

A fish batch is washed, mixed with 800 g salt per about 5 kg fish, and packed with an unresolved roasted-grain addition; cleaning weight and storage duration are unclear.

Modern method
· Fish and seafood
Illustrative Thai pla ra ferment with mixed freshwater fish and toasted rice sediment in an earthenware crock; appearance varies and this is not a photograph of the cited source batch.
High risk

Pla ra with mixed freshwater fish

Mixed freshwater fish are soaked, repeatedly washed, salted and packed with toasted ground paddy rice; the creator gives a 1.5 kg fish batch and an unmeasured ladle dose.

Modern method
· Fish and seafood
Illustrative pla ra (pla daek), a chunky fermented fish condiment in a ceramic jar; not a depiction of the source video batch.
High risk

Pla ra with pla soi and pla koom

Pla soi and pla koom are salted with coarse sea salt, held in bags and packed with later grain additions; the source leaves salt basis, bran dose and part of the sequence unclear.

Modern method
· Fish and seafood