Recipes

1504 records with their sources, across 11 categories.

All drinks99Fermented beverages86Fermented fruit and fruit-derived foods6Fruit preserves3Cereal, grain, root and starch fermentations2Koji, mold starters and mold-ripened ferments2
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Recipes

Photograph of Şalgam.
Elevated risk

Şalgam

A sour, red Turkish drink of black carrot, rock salt and bulgur or sourdough, fermented in a traditional two-stage method or a direct one, and drunk with food in southern Turkey.

Çukurova, Adana, Mersin and Hatay
Drinks
Photograph of Sikhye.

Sikhye

A Korean sweet rice drink made by holding cooked rice in water drawn off barley malt until the grains float, then boiling and chilling it.

Korea · Modern adaptation
· Drinks
Illustrative serving photo of Kyrgyz Bozo as a thick pale cereal drink in a clear glass; not a specific batch or exact reconstruction of the registry recipe.
Elevated risk

Kyrgyz Bozo

Kyrgyz Bozo is a mixed-fermented cereal drink made with ground grits, sprouted-wheat ugut and carried-over starter. This registry preparation leaves cereal selection, water and starter allocation unresolved.

Kyrgyzstan · Traditional method
Drinks
Illustrative serving of muday de trigo, a cloudy wheat drink with suspended cooked grain; not a verified photograph of the recorded Osorno batch.
Elevated risk

Muday de trigo

Muday de trigo is a wheat-and-honey fermented drink recorded from vendors at Feria Rahue in Osorno; this contemporary batch cooks and grinds the grain before fermentation.

Osorno (Feria Rahue) · Modern adaptation
· Drinks
Plain cup of pale opaque strained tonoto; the image illustrates the drink's broad visual form, not a confirmed Saru batch appearance.

Saru-region rice and egg-millet tonoto

Tonoto is an Ainu ceremonial grain drink. This Saru River version ferments equal amounts of rice and egg millet with malted rice for about two to three days in summer or a week in winter.

Saru River region · Traditional method
Drinks
Original editorial photograph of pale, opaque sake-lees amazake in a ceramic cup beside the saucepan used to heat it. Illustrative, not a commercial product or the Inaba Brewery batch; residual alcohol may remain.

Sake-Lees Amazake

A Japanese sweet drink made by dissolving sake lees in hot water and adding sugar, often with ginger or salt; it carries flavours and alcohol from sake brewing but normally undergoes no new fermentation.

Japan · Traditional method
· Drinks
A clear tumbler of finished pale cream Northern Nigerian pearl-millet kunu zaki.
Elevated risk

Northern Nigerian pearl-millet kunu zaki

A thick, spiced northern Nigerian drink of pearl millet in which only part of the fermented slurry is cooked, so raw starch and gelatinised starch are recombined.

Northern Nigeria · Modern method
· Drinks
Illustrative pale mahewu beverage in a plain ceramic cup; not a depiction of a validated batch.
Elevated risk

Mahewu from maize porridge and sprouted grain

A documentary account of Zimbabwean mahewu and one producer's formula. Its quantities exceed the stated vessels, and research does not validate it as a safe home method.

Zimbabwe · Traditional method
· Drinks
Illustrative Latvian rye-bread kvass in a glass beside dark rye bread; not a photograph of a specific batch.
Elevated risk

Latvian rye-bread kvass

A documentary entry on Latvian rye-bread kvass, preserved from a modern Latvian rye collection. It records a food tradition, not a home-fermentation method.

Latvia · Modern method
· Drinks
A sake bottle is partly immersed in a warm-water bath as a probe checks hi-ire temperature.

Hi-ire (heat treatment of sake)

Hi-ire is the Japanese heat treatment of finished sake, about 65 °C, used to stop re-fermentation and souring. Brewers applied it from the Muromachi era.

Japan
Drinks
A glass of thick Istanbul-style boza with cinnamon, beside roasted chickpeas.
Elevated risk

Istanbul bulgur and rice boza

A thick, pale Turkish winter drink of bulgur and rice cooked to a soft cereal base, sweetened with grape molasses and fermented for two days.

Istanbul · Traditional method
· Drinks
Photograph of Southern Ethiopian cheka with wheat and sorghum.
Elevated risk

Southern Ethiopian cheka with wheat and sorghum

A 2025 study formula combines wheat dough and sorghum porridge with sorghum malt and gesho in staged fermentation. Konso and Dirashe fieldwork records distinct cereal-and-leaf Cheka variants; the study formula is not universal.

Southern Ethiopia · Modern method
· Drinks
A chilled glass of thick light-brown Jalisco tejuino over ice, with lime and a small scoop of lime sorbet.
Elevated risk

Jalisco tejuino from nixtamalized maize masa

A tart, lightly fermented drink of Jalisco: nixtamalized maize masa cooked with piloncillo and limed, then diluted over ice and salted at serving.

Jalisco · Modern method
· Drinks
A clear tumbler of pale, cloudy Munkoyo beside a small dish of maize meal and dried munkoyo roots.
Elevated risk

Zambian munkoyo from maize meal and munkoyo root

A creamy, mildly sour Zambian cereal drink in which the dug roots of wild legumes supply both the enzymes that break the cooked starch down and the microorganisms that then ferment it.

Zambia · Traditional method
· Drinks
A glass of thick, pale tan Malawian thobwa with fine grain flecks and a light foam line.
Elevated risk

Malawian thobwa with corn and sorghum flour

A thick, sweet-sour Malawian drink of boiled maize flour into which sorghum flour is stirred before an overnight spontaneous fermentation.

Malawi · Traditional method
· Drinks
A pale-brown, grain-speckled glass of finished Morogoro maize-and-sorghum togwa.
Elevated risk

Morogoro maize-and-sorghum togwa

A Tanzanian cereal drink of cooked maize and sorghum flour thinned by sorghum-malt enzymes, soured by lactic acid bacteria and often started with a little of the previous batch.

Morogoro municipality · Traditional method
· Drinks
A clear glass of pale, opaque Chibwantu maize drink with fine suspended cereal particles.
Elevated risk

Zambian chibwantu from maize grits and munkoyo root

A Zambian cereal drink built on coarse maize grits rather than meal, saccharified with an extract of wild munkoyo roots and then left to ferment spontaneously.

Central and Southern Zambia · Modern method
· Drinks
Illustrative serving of opaque brown Borde in a clear glass; appearance is not a photograph of the exact Addis wheat batch.
Elevated risk

Addis Ababa wheat borde

A thick, faintly fizzy Ethiopian cereal drink in which a wheat dough is fermented, roasted dark, then fermented a second time with barley malt into a drinkable slurry.

Addis Ababa · Modern method
· Drinks