Recipes

1504 records with their sources, across 11 categories.

All fish and seafood101Smoked salted and dried foods51Garum and fish sauces26Fermented whole fish and seafood17Adjacent and excluded4Acid and oil pickles2Fermented, enzyme-ripened and mixed seasonings1
Filtered to

Recipes

Illustrative hákarl cuts hanging in a timber drying shed; not a validated preparation method.
High risk

Hákarl

A documentary account of Icelandic hákarl, fermented and dried Greenland shark. It describes cultural context and one production study, not a home preparation method.

Iceland
Fish and seafood
Opened shallow can of Swedish surströmming showing silver herring fillets in pale brine, served beside tunnbröd and sliced red onion.
High risk

Surströmming

Salted, barrel-fermented Baltic herring from Sweden, surströmming is packed in shallow tins where fermentation may continue. Its traditional production is a specialist commercial process, not a household formula.

Sweden
Fish and seafood
Creamy fish and onion soup with trout, carrots, chervil and cress.

Fish and onion soup (modern reconstruction)

Trout or salmon poached at the end of a simmered broth of onion and root vegetables, a present-day reconstruction of coastal cooking built on excavated fish bones and a boiling pot.

Ribe · Modern adaptation
· Fish and seafood
Korean saeujeot, small pale salted shrimp in brine in a glass jar with a serving dish.
High risk

Saeujeot (Korean salted fermented shrimp)

Korean fermented seafood made by salting whole small shrimp and maturing them in their own brine, used as a seasoning, in kimchi and with pork.

Korean western and southern coasts · Traditional method
· Fish and seafood
Illustrative opened, air-dried Pacific salmon yukola hanging from a simple wooden rack; not a specific historical household or evidence of a safe drying endpoint.
High risk

Yukola (Nivkh dried salmon)

Pacific salmon opened along the backbone and hung on elevated wooden frameworks to air-dry, the winter provision at the centre of Nivkh household fishing on Sakhalin and the Lower Amur.

Northern Sakhalin · Traditional method
· Fish and seafood
Photograph of Prahok.
High risk

Prahok

Cambodian fermented freshwater fish paste, central to Khmer cuisine. This entry documents source-specific production accounts and study conditions; it does not give a validated household process.

Cambodia
Fish and seafood
Salted fermented anchovies in cloudy brown brine in an ivory bowl, with coarse salt in a separate dish.
High risk

Myeolchi jeot

Salted anchovies mature in a covered jar with brine. The fish can be seasoned for a meal, while the expressed liquid seasons kimchi and other dishes.

Gyeonggi-do · Traditional method
· Fish and seafood
AI-generated illustration of a grilled Som-fak serving in banana leaf with rice and fresh accompaniments; visual context only, not a safety endpoint.
High risk

Som-fak

Som-fak is a Thai fermented freshwater-fish cake. JIRCAS records its ingredients, proportions, wrapping and 3–5-day fermentation, but does not validate a safe household process or endpoint.

Thailand
· Fish and seafood
Finished Norwegian stockfish, unsalted air-dried cod, split open with its tied tail and a dry broken sample.
High risk

Stockfish

Cod hung on open racks in cold northern air until most of its water has gone, leaving a hard, light, unsalted fish that keeps and travels and must be soaked for days before cooking.

Lofoten · Traditional method
· Fish and seafood
Photograph of Pissalat.
Elevated risk

Pissalat

A salted, fermented paste of small fish from Nice, pounded with olive oil, spices and herbs and spread on bread. Unlike a clear fish sauce, it keeps the solids in the finished condiment.

Nice
· Fish and seafood
Photograph of Terkin.
High risk

Terkin

Terkin, also called meluha, is a Sudanese fermented fish paste or sauce. Sources describe raw and cooked forms and different processing methods; none establishes validated safety controls.

Sudan
· Fish and seafood
Illustrative view of small whole dried fish associated with Senegalese Tambadiang; species and exact appearance vary by source.
High risk

Tambadiang

Tambadiang is a Senegalese preparation of small whole fish that is pickled or salted and then dried. Sources differ on fish and process details; no single validated recipe or safety endpoint is established.

Joal
· Fish and seafood
Photograph of Oyster ketchup.
Elevated risk

Oyster ketchup

Oyster ketchup is a Victorian English shellfish seasoning documented in Mrs Beeton’s 1861 household manual. The page records the historical formula and serving role as evidence, not as a safe modern recipe.

England
Fish and seafood
Photograph of Mắm nêm fermented anchovy base.
High risk

Mắm nêm fermented anchovy base

A documentary account of mắm nêm, a pungent Vietnamese fermented fish condiment and dip base. The cited cookbook describes a method, but omits essential process details; this page does not provide a home fermentation recipe.

Central Vietnam
Fish and seafood
Chopped nakji jeotgal coated in red chili seasoning with a few radish strips, sesame seeds and green chilli in a small white bowl.
Elevated risk

Nakji jeotgal

Nakji jeotgal is Korean salted octopus, served among jeotgal varieties with rice. This entry documents the dish and one creator’s quick-home version; it does not provide a household preparation method.


Fish and seafood
Photograph of Yeet (Senegalese fermented sea snail).
High risk

Yeet (Senegalese fermented sea snail)

Yeet is a Senegalese condiment made by fermenting and drying Cymbium sea-snail flesh; published accounts describe different fermentation vessels and durations.

Senegal
· Fish and seafood
Photograph of Shidal.

Shidal

Shidal is a fermented fish preparation from Assam, Tripura and neighbouring northeastern regions, made from small dried fish moistened and matured in earthenware. Studies describe salt-free versions that stay solid or pasty.

Assam and Tripura
Fish and seafood
Illustrative fully cooked pla som tilapia serving; the cited video documents an unvalidated fish batch, not this cooked presentation.
High risk

Pla som, tilapia batch

Thai pla som made from tilapia salted, filled with sticky rice and garlic, bagged and held at room temperature for about three to four days.

Thailand
Fish and seafood
Split dried kusaya grilled to a deep amber brown and served simply on a plain ceramic plate.
Elevated risk

Kusaya

Izu Islands fish cured by repeated immersion in a maintained microbial brine, then dried. The reused brine, not drying alone, is what defines the product.

Izu Islands, Japan
· Fish and seafood
Thin pale-rose slices of Norwegian rakfisk served on flatbread with sour cream and red onion.
High risk

Rakfisk

Rakfisk is a Norwegian preserved fish: cleaned trout or char, salted, packed under pressure and matured cold, usually for about three months, before it is eaten sliced.

Norway
Fish and seafood
Shiraoi cep ohaw, a clear salmon soup with potato, daikon, carrot, kombu and diagonal long onion.

Ohaw (Ainu soup)

A four-serving cep ohaw recipe from the former Ainu Museum café in Shiraoi, documented in 2015.


· Fish and seafood
An editorial depiction of smoked kooyang, with the head removed and the curved eel resting on dark slate.

Gunditjmara smoked eel

Short-finned eels, kooyang, smoked for a sustained period in the hollows of large trees at Budj Bim in south-western Victoria, a combined heat, smoke and drying method of the Gunditjmara people.

Kurtonitj, Budj Bim · Traditional method
· Fish and seafood
Korean eoriguljeot, glossy red seasoned oysters in a white ceramic banchan bowl beside steamed rice; illustrative serving depiction.
Elevated risk

Eoriguljeot (Eorigul-jeot)

A Korean salted-oyster jeotgal seasoned with chili, associated especially with Seosan and Ganwoldo. This page records its food culture, not a household preparation method.

Chungcheongnam-do
Fish and seafood
Two golden-brown Arbroath smokies on an ivory platter, one opened to show its creamy flakes.

Arbroath smokie

Arbroath smokies are whole haddock dry-salted, paired by the tail and hot-smoked in a protected coastal area. Their recorded history links Auchmithie and Arbroath, though the exact origin is unsettled.

Auchmithie · Traditional method
Fish and seafood
Photograph of Yúlù.
High risk

Yúlù

Yúlù is a Chinese fish sauce, a liquid drawn from salted fish, shrimp or fish-processing material after a long natural maturation, most associated with coastal southeastern production.

Fujian
Fish and seafood
Photograph of Solar-tent dried usipa, utaka and ndunduma.
High risk

Solar-tent dried usipa, utaka and ndunduma

Small Lake Malawi fish, usipa, utaka and ndunduma, dried on racks inside UV-treated polythene solar tents. Tested in Malawi as a drier, less lossy alternative to open sun drying on racks.

Malawi · Traditional method
· Fish and seafood
Photograph of Shottsuru.
High risk

Shottsuru

Shottsuru is the fish sauce of Akita, Japan, made from salted fish, most often the sandfish hatahata, which liquefies over a long maturation of a year or more.

Akita
Fish and seafood
Photograph of Shiokara.
High risk

Shiokara

Shiokara is a Japanese salted and fermented seafood preparation, in which squid or the organs of other fish are matured in salt until the flesh breaks down into a thick, savoury paste that keeps its solids.

Japan
Fish and seafood
Photograph of Pla ra.
High risk

Pla ra

Thai salt-fermented fish paste, matured with rice bran or roasted rice and used as a seasoning in the Northeast and across Thailand. Raw pla ra must be cooked before eating.

Thailand · Traditional method
· Fish and seafood
A whole grey-white plaa-som fish with rice grains on a plain ceramic plate.

Plaa-som (pla som)

Plaa-som is a Thai sour fish: freshwater fish salted overnight, then mixed with cooked rice and garlic and fermented for about five to seven days at ambient temperature.

Northeast Thailand
Fish and seafood
Finished Ngari, small whole dried and matured fish served in a shallow earthenware dish, with a traditional chaphu softly out of focus behind it.

Ngari

Ngari is a Manipuri fermented fish condiment made from small sun-dried fish, usually Puntius sophore, packed for fermentation. A biochemical study describes a salt-free method; it works as a condiment and ingredient rather than as a filtered sauce.

Manipur
Fish and seafood
One representative fish-based Myanmar Ngapi variation: coarse fermented fish paste in a plain earthenware bowl. Ngapi varies by species and place; this is not a national standard.
High risk

Ngapi

Ngapi is a Myanmar name used for varied fermented fish and shrimp pastes. Selected market and processor samples document differences in species, ingredients, and process; the evidence does not support one nationwide formula.

Myanmar
Fish and seafood
A whole Ngaphak fish split open and flattened, smoked golden brown on a mesh sieve.
High risk

Ngaphak

Ngaphak is fish split, flattened and roasted and smoked over an open flame on a wire net or woven bamboo mesh, as practised by fish processors around Loktak Lake in Manipur, India.

Loktak Lake, Manipur
· Fish and seafood
Photograph of Myeolchi-aekjeot (Korean anchovy fish sauce).
Elevated risk

Myeolchi-aekjeot (Korean anchovy fish sauce)

Myeolchi-aekjeot is Korean anchovy sauce: whole anchovies salted to about 25 percent brine, fermented for months to years and filtered; its main use is as a kimchi seasoning.

South Korea
Fish and seafood
Finished Ghanaian Momone pieces in a small ceramic dish.
High risk

Momone

Momone is a Ghanaian salted and fermented fish condiment made from varied marine fish. Historical surveys describe both semi-dried and drier products, with salting and drying methods differing across coastal communities.

Ghana
· Fish and seafood
Small whole smoked freshwater fish arranged on a shallow woven tray.
High risk

Leirou

Leirou is fish smoked in a prepared kiln or room by processors around Loktak Lake in Manipur, India, a method the local survey keeps apart from open-flame ngaphak.

Loktak Lake, Manipur
· Fish and seafood
Illustrative still life of dry salted-fermented fish condiment; not a photograph of the research batch or a safety recommendation.
High risk

Lanhouin

Lanhouin is a strongly flavoured fermented fish condiment documented in coastal West Africa, including southern Benin. This page records one published research reproduction as evidence, not as a validated home-preservation recipe.

Benin
· Fish and seafood
Two whole gray-tan dried salted tilapia displayed on an ivory plate.
High risk

Koobi

Koobi is Ghanaian salted and dried tilapia. Sources differ on the brief ripening stage and drying period, and do not establish a single validated household process. This entry records documented variants and their limits.

Ghana
· Fish and seafood
Finished Hentak paste formed into rough balls and served in a small earthenware bowl.
High risk

Hentak

Manipuri fermented fish-and-aroid paste, formed into balls or kept in an earthen pot, used to season Manipuri dishes. Its method is documented in outline only.

Manipur, India · Traditional method
Fish and seafood
Amber hot-smoked salmon fillet with flaky cooked flesh on a plain ceramic platter with dill and lemon.
Elevated risk

Hot-smoked salmon

Salmon fillets salted or dry-brined, rested, then cooked and flavoured in a smoker. The method is a cooking process, and the endpoint decides its safety.


Fish and seafood
Thin slices of gravad lax with dill and pepper on a cream platter.
High risk

Gravad lax

Salmon is cured with salt, sugar, pepper, dill and lemon zest under refrigeration.

Sweden
· Fish and seafood
Illustrative editorial image of strained Gulf shrimp head-and-shell koji garum as an amber-brown liquid seasoning; the published source does not document the actual sauce appearance.
High risk

Gulf shrimp head-and-shell koji garum

Chef Alex Perry makes this modern shrimp garum from Gulf white shrimp heads and shells, koji, water and salt. He holds the mash at 60°C for two months, then strains the liquid for use as a seasoning.

Ocean Springs · Modern method
· Fish and seafood
Three Baja-style fish tacos with crisp battered white fish, corn tortillas, cabbage, fresh salsa, lime and a light creamy sauce.

Baja-style fish tacos

Crisp battered white fish in warm corn tortillas with shredded cabbage, lime and fresh salsa. This home version draws on the Ensenada style without claiming to be a definitive historic formula.

Mexico
Fish and seafood
A fully dried sea cucumber (bêche-de-mer) on a plain ceramic dish; illustrative product image, not a specific historical species or community practice.

Bêche-de-mer (trepang)

Sea cucumber cleaned, boiled and dried, sometimes with smoke, into a long-keeping trade product; Makassan processing in Arnhem Land is documented from at least the eighteenth century.

Arnhem Land · Traditional method
· Fish and seafood
A serving of Hokkaido izushi layered with small hatahata fish, rice, carrot, daikon and ginger.
High risk

Izushi

Hokkaido izushi layers fish, vegetables, rice and kōji for cold-season lactic fermentation. This MAFF recipe uses small hatahata with a vinegar pretreatment; it is one regional household formula, not a universal izushi method.

Hokkaido · Traditional method
· Fish and seafood
Illustrative hard-dried split salted cod side on a neutral wooden surface.

Dried salted cod

Cod split, salted and dried on flakes until hard, a long-keeping fish that must be desalted and rehydrated before use; the salting and the extensive drying together make it portable where light salting or partial drying does not.

Newfoundland · Traditional method
· Fish and seafood
A small ceramic bowl of coarse, dark reddish-brown bagoong isda fish paste beside a plain wooden spoon.

Bagoong isda fish paste

Bagoong isda is a Philippine fish paste: whole small fish salted and left to ferment for a month or more in earthen jars. It is the fish counterpart of bagoong alamang.

Philippines
Fish and seafood
Glossy, translucent orange salmon roe caviar in a clear serving bowl beside a simple spoon.
High risk

Alaska salmon roe caviar

Salmon roe is separated from skeins and treated in two salt-water stages using a University of Alaska Extension formula.

Alaska
· Fish and seafood
Illustrative serving of poached stockfish with wholegrain mustard butter, potatoes, carrots and chives. The mustard-butter sauce is an editorial formulation for this recipe.
Elevated risk

Poached stockfish with mustard butter

Rehydrated air-dried Norwegian cod simmered until it flakes, served with boiled potatoes and carrots under a wholegrain-mustard butter whisked from the fish's own poaching liquid.

Norway · Modern method
· Fish and seafood