Recipes

1504 records with their sources, across 11 categories.

All grains and starches391Cereal, grain, root and starch fermentations275Unfermented breads105Koji, mold starters and mold-ripened ferments3Not yet classified3Adjacent and excluded1Beverages1Fruit preserves1Smoked salted and dried foods1Tea cocoa and coffee ferments1
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Recipes

Soft, round South Indian idli on a stainless-steel mould plate against a warm ivory background.
Elevated risk

Idli batter

Rice and black gram are soaked separately, ground, salted and fermented into a thick batter for idli. The batter is portioned into moulds and steamed into soft savoury cakes.

South India · Traditional method
· Grains and starches
Three round golden Belizean fry jacks with separate bowls of refried beans, chopped tomato, and grated Monterey Jack cheese.
Elevated risk

Belizean fry jacks (CIA course version)

A Belizean fried breakfast bread made from baking-powder dough with evaporated milk, shaped into rounds and fried until golden.

Belize
· Grains and starches
Photograph of Ragi idli batter.

Ragi idli batter

An idli batter made from whole ragi (finger millet) and urad with idli rava, each soaked and ground separately, combined, salted and left to ferment overnight.


Grains and starches
Illustrative pale multigrain millet idli batter with fine grain flecks in a stainless-steel bowl; not an exact batch or safety claim.

Multigrain millet idli batter

A multigrain idli batter from a stored blend of sorghum, millets, rice and black gram, with fenugreek kept apart, taken out by the glass and fermented warm.


Grains and starches
Pale-golden millet mantou steamed in a bamboo basket, with one plain bun beside it.

Millet-flour mantou

A yeast-raised mantou made with millet flour and wheat flour, hand-shaped and steamed. This measured home method uses a first rise to double, a second proof, and a covered rest after steaming.

Modern method
· Grains and starches
Unsweetened yeast-raised Uruguayan tortas fritas, golden fried rounds with small central holes.

Uruguayan tortas fritas (leavened, fried rounds)

A University of the Republic of Uruguay recipe for ten yeast-raised tortas fritas. The dough rests for an hour, is divided into ten rounds with a hole in each, then fried in fat at 160°C and drained.

Uruguay · Traditional method
· Grains and starches
Three pale, round, tin-steamed dombolo portions on a ceramic plate, one split to show its soft crumb.

Tin-steamed dombolo (South African steamed bread)

This tin-steamed South African dombolo uses yeast dough with bread flour and olive oil. It rises twice, steams for about an hour, and is checked with a clean skewer.

South Africa
· Grains and starches
Korean sulppang, a soft steamed wheat bread made with makgeolli, topped with apple and cranberry beans.

Sulppang (makgeolli bread)

A soft Korean steamed wheat bread leavened with dry yeast and raw makgeolli, with apple pieces and fresh beans folded through the surface.

Republic of Korea
· Grains and starches
Original editorial reconstruction of Czech houskové knedlíky: steamed yeast-raised bread dumpling slices with visible white-roll cubes.

Houskové knedlíky

Czech houskové knedlíky are yeast-raised flour dumplings studded with stale white roll cubes, shaped as logs and steamed until tender for serving with sauce.

Czechia
· Grains and starches
Golden, puffed sesame-coated bánh tiêu arranged on a white plate, one opened to show its airy interior.

Bánh tiêu

Bánh tiêu is a lightly sweet Vietnamese fried bread coated with sesame. A yeast-raised dough with baking powder is rolled into small rounds and fried until puffed and golden.

Vietnam · Modern adaptation
· Grains and starches
Soft white Vietnamese banh bao buns in a bamboo steamer, one cut open to show pork, sausage, mushroom and quail egg filling
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Bánh bao

Vietnamese steamed wheat buns wrapped around seasoned pork, mushrooms, Chinese sausage and hard-boiled quail eggs. This from-scratch version uses yeast and self-rising flour.

Vietnam
· Grains and starches
Fijian lolo buns simmered beneath coconut cream in a deep pot; original editorial reconstruction.

Fijian lolo buns (low-heat coconut-cream pot method)

Soft yeast buns shaped by hand and simmered covered in coconut cream diluted with water in a deep pot. This Fijian home version uses a clean knife or fork inserted into the center as its doneness cue.

Fiji
· Grains and starches
Golden square pieces of parāoa parai on a plate, with one piece broken to show its airy interior.

Parāoa parai

A yeast-leavened Māori fried bread recipe shared by Aunty Gina Harding, with a 12–14 piece batch, two rises and a 165°C fry.

New Zealand · Modern adaptation
· Grains and starches
Pale steamed hua juan flower rolls with scallion layers in a bamboo steamer.

Hua juan

Hua juan are layered wheat rolls shaped into knots and steamed. This version folds scallions and five-spice between the dough layers and makes eight savory buns.

China · Modern adaptation
· Grains and starches
Puffed golden gnocco fritto squares and diamonds, one tilted to show its airy interior; original editorial reconstruction.

Gnocco fritto (leavened home method)

This Emilia-Romagna home version uses a measured flour-and-milk dough with yeast, shapes it into small diamonds or squares, and fries them in peanut oil.

Emilia-Romagna · Modern adaptation
· Grains and starches
Empty folded lotus-leaf buns in a bamboo steamer, with one plain bun opened to show its pocket.

Lotus-leaf buns (unfilled folded steamed buns)

These twelve Chinese lotus-leaf buns are folded wheat-dough pockets steamed empty for filling after cooking. The recipe uses yeast, a little baking soda and cornstarch; it does not include the assembled gua bao sandwich or its fillings.

China · Modern method
· Grains and starches
A plate piled with small round golden Kazakh baursak, lightly dimpled from frying.

Kazakh baursak

Small rounds of yeasted milk dough, fried in batches. This Kazakh home recipe lists 27 servings.

Kazakhstan · Modern adaptation
· Grains and starches
Straight golden Tahitian firi firi doughnuts lightly coated in sugar on a plate beside coffee.
Elevated risk

Firi firi (Tahitian coconut doughnuts)

Firi firi is a yeast-raised coconut doughnut piped into long pieces and deep-fried at 170°C, traditionally eaten for breakfast or dessert in Tahiti.

Tahiti, French Polynesia · Traditional method
· Grains and starches
Three soft golden Dampfnudeln cooked in a dark pan with milk and butter, one showing its caramelized underside.

Dampfnudeln

Allgäu Dampfnudeln are enriched wheat buns proofed in a covered casserole and cooked in milk and butter until the liquid nearly cooks away.

Allgäu · Modern method
· Grains and starches
Three golden pan-fried Newfoundland toutons with butter and molasses, one broken open to show its soft bread center.

Newfoundland toutons

Rounds of leftover yeasted white bread dough, rested and shallow-fried slowly in canola oil; served warm with butter and molasses.

Newfoundland and Labrador · Modern adaptation
· Grains and starches
Golden Hungarian lángos topped with garlic water, sour cream and grated cheese.
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Lángos

Soft yeast dough is shaped into rounds and fried at 180 °C, then brushed with garlic water and topped with sour cream and grated cheese.

Hungary
· Grains and starches
Golden Korean hotteok pancakes filled with brown sugar, cinnamon and walnuts, one opened to show the syrup centre.

Hotteok

Maangchi’s eight-piece hotteok wraps a brown-sugar, cinnamon and walnut filling in yeast dough, then fries and presses the parcels in a pan.

South Korea · Modern adaptation
· Grains and starches
A stack of soft, turmeric-yellow Trinidad bara breads, thin and gently puffed with light golden frying marks.

Trinidad bara for doubles

Soft Trinidad bara are thin yeast-raised wheat rounds fried briefly, then paired as two breads around channa and condiments to make doubles.

Trinidad and Tobago
· Grains and starches