Recipes

1504 records with their sources, across 11 categories.

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Recipes

Clear glass of pale yellowish soured whey on an ivory surface.

Sýra

Sýra is Icelandic soured skyr whey kept as a household acid store: a drink when diluted, and historically the medium for súrmatur. Fresh leftover whey is not the same material.

Iceland
Illustrative pale amber cider vinegar in a glass cruet with a tasting dish and apples; not a measure of acidity or preservation strength.
Elevated risk

Cider vinegar

Cider vinegar is made when acetic-acid bacteria use oxygen to turn the alcohol in dry apple cider into acetic acid. This historical cask method begins with fermented cider and differs from apple-scrap vinegar made with sugar and water.

North Carolina
Photograph of Zabaglione.

Zabaglione

A warm foam of egg yolks, sugar and sweet wine, whisked over gentle heat in a double boiler until light, served at once with fruit or biscuits.

Piedmont
Photograph of Tahitian mahi (breadfruit paste).

Tahitian mahi (breadfruit paste)

Tahitian mahi is a breadfruit paste wrapped in Cordyline leaves and kept in an earth-covered pit for several months, a scarcity food of French Polynesia. The heritage account gives no validated method.

Tahiti, Society Islands
Photograph of Sato dong.

Sato dong

Thai pickle of stink bean seeds, Parkia speciosa, with the testa left on, held in a 10 percent salt brine in a glass jar in shade. JIRCAS records a three to four day ferment and a separate seven day flavour note.

Thailand
Illustrative bowl of wild berry pemmican mixture with chopped jerky, dried berries, and nuts; the source gives no serving shape.
Elevated risk

Vanessa's wild berry pemmican

A contemporary recipe published with Valerie Segrest’s permission among recipes from Muckleshoot Nation, combining jerky, dried berries, raw nuts or seeds, and nut butter.

Muckleshoot Nation
A small bowl of fresh grated Trinidadian cucumber chutney with green herb and pepper flecks.

Trinidadian cucumber chutney

A fresh Trinidadian cucumber chutney of grated firm cucumber, garlic, Scotch bonnet, shado beni, lemon and seasoning, described by its author as a doubles condiment.

Trinidad and Tobago
Illustrative rillettes: cooked meat shredded into fine fibers in a plain ceramic crock beneath a pale rendered-fat layer; the species and regional style are not specified.
Elevated risk

Rillettes

Cooked meat or fish shredded or pounded, packed into pots and covered with fat. Heat, salt, moisture reduction and the fat cover work together, and the texture separates rillettes from whole-piece confit.

Historical Europe
A shallow ceramic bowl of pale beige dry Kishk powder, with a fine but slightly granular texture.

Kishk (dry)

Bulgur mixed with fermented dairy, fermented again and dried, then powdered. The dry kishk is a shelf-stable composite staple used as an acid, savoury base for soup.

Western Asia and neighbouring regions
Illustrative Ecuadorian fanesca soup: thick creamy yellow soup with tender grains, pulses and small flakes of salted cod, garnished with egg, fried ripe plantain, fresh cheese and parsley.

Fanesca

Ecuadorian Holy Week soup of tender grains and pulses, squash, milk and salted fish, thickened with peanut paste and served with contrasting garnishes.

Ecuador
Illustrative raw cultivated button mushrooms frozen on a parchment-lined tray.
Elevated risk

Frozen raw mushrooms

Frozen raw mushrooms are cleaned mushrooms frozen without a preheating step, the variant a Japanese forest-volunteer manual describes beside its cooked version.

Japan
Pale steam-blanched button mushroom slices and whole mushrooms lightly frosted in a clear freezer container with a few slices on a tray.
Elevated risk

Frozen mushrooms

Steam-blanched frozen mushrooms are whole, button, quartered or sliced mushrooms given a short steam treatment, cooled promptly, packed with headspace and kept frozen.


Photograph of Tarubá.

Tarubá

Tarubá is a cassava drink documented in several distinct Amazonian settings. Community-linked accounts describe different beiju-based processes; they do not establish one universal recipe, fermentation culture or safety endpoint.

Aldeia Braço Grande, Arapiuns River, Santarém
Photograph of Tarhana and related dried fermented soup bases.
High risk

Tarhana and related dried fermented soup bases

Tarhana is a Turkish soup base: yoghurt, flour or semolina and usually onion, tomato and red pepper, fermented as a dough for days, rubbed into grains and dried.

Türkiye
Modern visual interpretation of the four-vegetables-mixed adaptation; not a reconstruction of historical appearance.

Hidatsa four-vegetables-mixed

Do´patsa-makihi´kĕ, or four-vegetables-mixed, combines beans, dried squash, corn meal and sunflower meal in a Hidatsa winter dish. This entry keeps a modern, untested adaptation separate from the historical account.

North Dakota
Illustrative reconstruction of simply cooked bunya-nut meal cakes beside bunya kernels and ground meal; the source does not record an exact formula.

Bunya nut storage (barnji, bon-yi)

Bunya nuts were cooked and kept in wet ground or water by peoples of south-eastern Queensland, and were also roasted, ground and pressed into cakes that could be cooked again and stored for later use.

South-eastern Queensland · Traditional method
Photograph of Sun-dried mushrooms.
Elevated risk

Sun-dried mushrooms

Sun-dried mushrooms are mushrooms spread in open sunlight and left to lose their water to solar heat and moving air, a method recorded in Nigeria, Tanzania, Mexico and among Algerian desert truffle gatherers.

Nigeria
Finished Paiwan cinavu parcels wrapped in dark green leaves, one cut open to show cooked millet and pork.

Cinavu (Paiwan leaf-wrapped parcel)

Cinavu is a Paiwan leaf-wrapped parcel built around millet or taro, meat and locally gathered leaves. It belongs to a food culture of harvest, hospitality and shared work, with village recipes differing in both filling and cooking time.

Liangshan Village, Majia Township
Photograph of Tamari shoyu.

Tamari shoyu

Tamari is the soybean-dominant Japanese soy sauce of the Tokai region, made with little wheat and little brine, and aged longer than koikuchi.

Tokai region (Aichi, Gifu, Mie)
Granulated maple sugar crystals in a small ceramic bowl with a spoon.

Maple sugar

Maple sugar is sap from maple trees boiled down until it granulates. Great Lakes Indigenous makers stored the concentrated sugar for later use and for exchange.

Great Lakes region
Photograph of Rapid-infused fresh botanicals in spirit.

Rapid-infused fresh botanicals in spirit

Fresh herbs and citrus peel infused into spirit in about a minute in a cream whipper charged with nitrous oxide. This is extraction only: it is not ageing and not preservation.

Modern adaptation
Photograph of Pressure-cooked bone broth.

Pressure-cooked bone broth

Bones and vegetables pressure cooked for four hours in an electric multicooker and strained into a broth. The gel strength the broth reaches is not established.

Modern adaptation
Illustrative serving of clear, pale amber stock after gelatin freeze-thaw clarification; the record also describes clarified juice and an agar variant.

Freeze-thaw clarified stock or juice

A liquid set with a little gelatin, frozen solid, then thawed through cloth in the refrigerator so that clear liquid drips out and the cloudy gel stays behind.

United States · Modern adaptation
A pale translucent pineapple-peel nata de piña cellulose sheet in a shallow glass dish.
Elevated risk

Nata de piña

Nata de piña is a translucent cellulose gel grown from a pineapple-peel liquid instead of coconut water. A bacterial starter is added to the cooled peel extract and the pellicle forms over 14 to 28 days in a laboratory study.

Philippines
Translucent nata de coco cubes in light syrup in a plain white ceramic bowl.

Nata de coco

Nata de coco is a chewy, translucent dessert gel. It is cut from a cellulose pellicle that acetic acid bacteria grow on the surface of mature coconut water, then cleaned, boiled and usually stored in syrup.

Philippines
Photograph of Tsukudani.

Tsukudani

Japanese seasoned reduction in which ingredients such as shiitake or fish are simmered in soy sauce and sweeteners until the liquid is absorbed and a concentrated, storable condiment remains.

Japan
A sealed half-pint jar of small whole button mushrooms in the NCHFP-style oil-and-vinegar marinade with visible pimento, onion, herbs, garlic and peppercorns.
High risk

Marinated mushrooms

Small whole button mushrooms cooked in an acid and oil marinade and sealed in half-pint jars for shelf storage, using the tested US home-canning method.

United States
A fully visible bowl of glossy orange-red Thai sweet chilli sauce with chilli and garlic flecks, centered on a wooden table.

Cooked sweet chilli sauce

A cooked Thai-style sweet chilli dip combines red chillies, garlic, sugar and vinegar, then uses a small cornflour slurry to give this batch a glossy, spoonable body.

Thailand
Photograph of Soijim.
Elevated risk

Soijim

The sour liquid that forms during Manipuri Soidon fermentation, kept to start the next batch and used to sour curries.

Manipur, India
Photograph of Mushroom powder.

Mushroom powder

Mushroom powder is dried mushroom tissue ground to a fine powder and added to gravies and sauces. Victorian cooks made it from fresh cultivated mushrooms when fresh ones were not to hand.

England
A small ceramic bowl of smooth pale-golden Czech-style prepared mustard with a plain spoon beside it.

Classic Czech prepared mustard

A mild, creamy Czech-style table mustard made from ground seed, vinegar, water, salt and a little sweetness. This home version follows a Czech Television formula and is not a copy of SPAK’s proprietary product.

Czechia
Illustrative Guimaras guinamos shrimp paste in an earthenware bowl; the image depicts the documented product, not a validated household process.
Elevated risk

Guimaras guinamos

Guinamos is a shrimp paste made on Guimaras in the Philippines: small shrimp salted by hand, sun-dried and trodden by foot until it turns smooth.

Barangay Morobuan, Jordan, Guimaras
Illustrative editorial image of six separate achar variants described in the Matiari study; not a photograph of the study batches.

Fermented achar from rural Matiari, Sindh

A 2025 study in rural Matiari, Sindh, describes five fermented achar preparations of radish, carrot, onion, mango and lemon with chilli. The shared method quantities do not give a per-food recipe.

Matiari, Sindh
Photograph of Samoan breadfruit masi.

Samoan breadfruit masi

Samoan breadfruit masi is a preserved breadfruit paste kept in a leaf-lined pit, then kneaded, shaped into loaves and baked. FAO describes it at Western Samoa scale only.

Western Samoa
Photograph of Samoan banana masi faʻi.

Samoan banana masi faʻi

Masi faʻi is a Western Samoan food of unripe bananas preserved in a leaf-lined pit, later made into loaves and baked. The FAO account gives no storage conditions or validated process.

Western Samoa
Finished phak sian dong, wilted fermented spider-plant tips and flowers lightly glistening with brine in a plain white bowl.

Phak sian dong (pickled spider plant)

Phak sian dong is a Thai pickle of spider-plant tips and flowers (Cleome gynandra), salted and packed with cooked rice. Northeastern Thai and Lao Khrang accounts give different methods.

Northeastern Thailand
Photograph of Pueblo horno bread, home-oven formula.

Pueblo horno bread, home-oven formula

The National Park Service gives a two-loaf yeast bread for a home oven, set beside its account of Pueblo hornos. The home formula is not a horno firing process, which varies by village and family.

United States
Photograph of Socca, Nice-style chickpea pancake.

Socca, Nice-style chickpea pancake

Socca is a thin chickpea-batter pancake from Nice, cooked on a very hot copper plate and served piping hot. This page follows the Nice source; the Genoa farinata formula, which conflicts on water quantity, is not blended in.

France
Three proofed Neapolitan pizza dough balls in a lightly floured proofing box.

Neapolitan pizza dough

An AVPN regulation formula for Neapolitan pizza dough uses wheat flour, water, salt and fresh brewer’s yeast. Flour absorption and proofing conditions determine the exact dough point and yeast dose.

Naples, Campania
Photograph of Protected solar-dried mushrooms.
Elevated risk

Protected solar-dried mushrooms

Protected solar-dried mushrooms are slices of wild Suillus luteus dried under a shade cover, a fitotoldo, rather than in open sun, as tested in an experimental study from Apurímac, Peru.

Apurímac
Two thin Ayacucho chaplas with golden, lightly browned tops and anise flecks, one torn to show its soft crumb.

Ayacucho chapla (Thermomix Peru home method)

A measured, yeast-raised Ayacucho chapla home method shared by Thermomix Peru presenter Roxanna Salaverry. It makes thin, anise-scented rounds baked at 240°C; the historic qunchu-leavened form is documented separately.

Ayacucho
A bowl of freshly blended green Haitian epis paste with herbs, peppers, garlic and lime.

Haitian epis

A Haitian seasoning base of fresh herbs, peppers, onion, garlic, citrus and vinegar, blended to a paste, used to marinate meat and fish and to start soups, stews, rice and beans.

Haiti
Photograph of Smoke-dried mushrooms over a hearth.
Elevated risk

Smoke-dried mushrooms over a hearth

Hearth-dried mushrooms are dried on shelves above a cooking fire, so heat and smoke reach them. Tanzanian records describe the method; a Vietnamese study tested smoke-dried shiitake for fuel-dependent contaminants.

Tanzania
Pale, moist strips of unsalted fermented bamboo shoot served in a plain ceramic bowl.

Mesu

Tender bamboo shoots fermented without salt in a hollow bamboo tube for about one to two weeks in Sikkim and Darjeeling, eaten as a sour pickle or in curry.

Sikkim and Darjeeling
Illustrative generic visual of a Sudanese Mindeshi fish paste; exact appearance varies and is not established by the cited sources.
High risk

Mindeshi

Mindeshi (also Mendeshi) is a Sudanese fermented paste made from small fish, pounded and sometimes dried. Sources disagree about how it relates to Terkin and do not establish one validated process or safety control.

Sudan
Light beige, curled hot-air-dried white button mushroom slices on a ceramic plate with a drying tray softly out of focus.
Elevated risk

Hot-air dehydrated mushrooms

Hot-air dehydrated mushrooms are sliced mushrooms dried in a dehydrator or dryer with heated, moving air; a 2011 study dried button mushroom slices at 60 °C and compared them with microwave-vacuum and freeze-drying.

Stuttgart, Germany
Photograph of Pan-heated frozen mushrooms.
Elevated risk

Pan-heated frozen mushrooms

Pan-heated frozen mushrooms are cut mushrooms cooked briefly in margarine or butter in an open pan, cooled and frozen as a partly cooked ingredient for later meals.


Photograph of Salt-and-sugar cured egg yolks.
Elevated risk

Salt-and-sugar cured egg yolks

Whole egg yolks are buried in a dry bed of salt and sugar for four to seven days, then dried briefly. A modern preparation whose raw-egg risk the cure does not remove.


Photograph of Pressure-canned mushrooms.
High risk

Pressure-canned mushrooms

Whole or sliced domestic mushrooms packed hot in jars with fresh water and processed in a pressure canner, the tested home method for a low-acid vegetable.

United States