Recipes

1504 records with their sources, across 11 categories.

Recipes

Golden, textured rice-koji soybean miso piled in an ivory ceramic bowl on a warm ivory surface.
Elevated risk

Rice-koji soybean miso

A traditional Japanese fermented paste made by mixing cooked soybeans with rice koji and salt. This guide details the ratio, the long enzymatic breakdown, and the months-long maturation required for depth.

Japan · Traditional method
· Legumes and seeds
Photograph of Moroccan kaddid.
High risk

Moroccan kaddid

Moroccan kaddid is a traditional salted, dried meat. The measured batch here is from a 2023 Tunisian experiment and is included only as a non-instructional comparison.

Morocco
· Meat
Salted fermented anchovies in cloudy brown brine in an ivory bowl, with coarse salt in a separate dish.
High risk

Myeolchi jeot

Salted anchovies mature in a covered jar with brine. The fish can be seasoned for a meal, while the expressed liquid seasons kimchi and other dishes.

Gyeonggi-do · Traditional method
· Fish and seafood
A whole Genoa-style dry salami with a cut face and four slices on a warm ivory surface.
High risk

Genoa-style salami, red-wine method

Pork, beef and back fat ferment with a named starter, cure and red wine before the sausages dry in casings. This contemporary formula uses no wood-smoke stage.

Modern method
· Meat
AI-generated illustration of a grilled Som-fak serving in banana leaf with rice and fresh accompaniments; visual context only, not a safety endpoint.
High risk

Som-fak

Som-fak is a Thai fermented freshwater-fish cake. JIRCAS records its ingredients, proportions, wrapping and 3–5-day fermentation, but does not validate a safe household process or endpoint.

Thailand
· Fish and seafood
A pale Tahitian coconut bread log with a cut slice showing soft crumb flecked with toasted coconut.

Tahitian coconut bread

Sweet dough with grated coconut is divided into ten logs, wrapped in foil and baked slowly in this Polynesian Cultural Center version demonstrated by Gina Pasi.

French Polynesia · Traditional method
· Grains and starches
Semi-moist, soy-seasoned kelp strips lightly coated with salt, served on a small ceramic plate.
Elevated risk

Shio Kombu (Seasoned Salted Kelp)

Japanese kelp simmered in soy sauce and seasonings, sometimes dried and salted, eaten with rice or used as an umami seasoning.

Osaka · Traditional method
· Condiments
Illustrative Himalayan Galgal pickle: short rectangular pieces of large yellow citrus in a mustard-oil, spice and jaggery pickle, served in a plain ceramic bowl with whole Galgal fruit nearby.

Galgal pickle

Ripe Himalayan galgal is boiled, sun-dried and cooked with mustard oil, spices and jaggery before a further rest in a ceramic jar.

Western Himalayas · Modern method
Fruit
A thin, flexible amber-brown mulberry tklapi sheet loosely folded on a pale ceramic plate.

Meskhetian mulberry tklapi

A reported Khizabavra household method cooks mulberry juice with wheat flour into a thin porridge before drying it on cloth; batch measures and a measured endpoint are absent.

Khizabavra, Aspindza · Traditional method
Fruit
Illustrative rolled sheet of dark mulberry tklapi, the dried fruit sheet described in the FAO Georgian recipe; not a historical photograph.
Elevated risk

Mulberry tklapi

Georgian field notes describe mulberry tklapi with wheat flour but omit how the paste is cooked. FDA warns raw flour can carry harmful bacteria; this incomplete account is documentary, not a home recipe.

Georgia · Traditional method
Fruit
Plain Emirati regag: a paper-thin wheat griddle bread with delicate bubbles and scattered golden-brown spots, lifted at the edge with a palette knife.

Regag (Emirati paper-thin griddle bread)

Regag is a thin Emirati wheat bread cooked on an ungreased pan. This measured home method uses a soft dough that rests covered, then gets spread thin with a palette knife or bench scraper.

United Arab Emirates · Traditional method
· Grains and starches
Photograph of Sato dong.

Sato dong

Thai pickle of stink bean seeds, Parkia speciosa, with the testa left on, held in a 10 percent salt brine in a glass jar in shade. JIRCAS records a three to four day ferment and a separate seven day flavour note.

Thailand
Two earthenware bowls of baked Panrkhash with golden lavash covers and melted cheese visible beneath one lifted edge.

Panrkhash

Panrkhash is an Armenian bread-and-cheese dish associated with Gyumri and Shirak. One published oven-baked version layers lavash and string cheese with butter-sautéed onion and hot water; regional methods vary.

Gyumri · Modern adaptation
· Grains and starches
Manuk pansuh, cooked chicken with tapioca leaves and aromatics presented in an opened bamboo section, with rice alongside.

Pansuh (Iban bamboo cooking)

Manuk pansuh is Iban chicken cooked slowly inside a fresh bamboo tube with aromatics and leafy greens. The bamboo holds the food and shapes the steamy, fragrant cooking environment; recipes vary by household and locality.

Sarawak
Meat
Illustrative finished pale ivory horseradish mayonnaise in a white ramekin, served with fully cooked roast beef.

Horseradish mayonnaise

Prepared horseradish and lemon sharpen finished mayonnaise into a fresh accompaniment for roast meat or fish; the archived ratio has not been tested.


· Condiments
Pale ivory garlic mayonnaise with a faint olive-oil sheen in a small ceramic serving bowl; illustrative image, not a validated storage result.

Olive-oil and garlic mayonnaise

An untested 265 g garlic mayonnaise made by whisking pasteurised yolk with vinegar, water and Dijon, then slowly emulsifying neutral oil with mild extra-virgin olive oil.

Modern method
· Condiments
Sunflower-oil mayonnaise with extra Dijon mustard, shown as a smooth pale-yellow emulsion.
Elevated risk

Sunflower-oil mayonnaise with extra mustard

An untested mayonnaise variation made with refined sunflower oil and more Dijon mustard than a neutral base.

Russia · Modern method
· Condiments
Illustrative light-purple, semi-solid fermented young taro-stalk preparation in a plain bowl; appearance based on JIRCAS, not an exact batch or safety claim.

Lam phueak dong

Thai pickle of young taro leaf stalks, salted, kneaded and held in rice-washing water in an earthen jar at room temperature. JIRCAS records it as a home-level product with no validated endpoint.

Thailand
Vegetables
Whole figs, plums, and other fruit surrounded by golden honey in a clear glass vessel, illustrating the fruit-in-honey practice.

Fruit preserved in honey

Fruit and some other foods were placed in honey in ancient Mediterranean kitchens. The honey's concentrated sugar does the preserving, and wet ingredients weaken it.

Mediterranean
Fruit
Deep amber mango leather shown as flexible rolled strips and one flat sheet beside fresh mango; an illustrative finish, not a claim of shelf-stable storage.

Mango leather

Sieved mango purée with honey and warm spices, spread a quarter inch thick and dried at 140 °F (60 °C) for about 10 hours into a flexible fruit sheet.

Modern method
· Fruit
Compact hand-tied bundles of softened, yellowish-green fermented Assam tea leaves in a banana-leaf-lined woven basket.

Miang

Northern Thai fermented tea leaf: Assam tea leaves tied in bundles, steamed, packed in a lined tank and held under weight for three to four months. Eaten after meals.

Northern Thailand
Tea, cocoa and coffee
A bowl of chopped fermented tea leaves, lahpet, on a plain wooden table.

Laphet (lahpet)

Laphet is Myanmar’s fermented tea-leaf food, associated with ceremony and hospitality. This entry documents cultural context and regional production accounts; it is not a household fermentation recipe.

Shan State
Tea, cocoa and coffee
A long golden-brown Ise takuan daikon pickle with three cut slices on a dark ceramic plate.

Ise takuan

Regional takuan from Ise City, Mie, made with Misono daikon dried on a rack, then matured in a weighted barrel of rice bran and salt for months to years.

Ise, Mie Prefecture
Vegetables
Plain dried fermented mustard leaves associated with Naga Inziangsang, loosely arranged in a bamboo tray and ceramic plate.

Inziangsang

Inziangsang is a Naga fermented food of mustard leaves from Nagaland and Manipur. Crushed, soaked and squeezed leaves ferment for 7 to 10 days, then dry in the sun. A squeezed liquid can be boiled to a concentrate.

Nagaland and Manipur
Vegetables
A bowl of glossy cocoa hazelnut spread made from roasted hazelnuts, cane sugar and cocoa, with roasted hazelnuts nearby.

Hazelnut paste and gianduja-style spread

Roasted, skinned hazelnuts refined in a stone melanger into a fluid paste, then sweetened and finished with cocoa as a gianduja-style spread.

Modern adaptation
Legumes and seeds
A bowl of thick noodle soup with fermented leafy greens and pieces of yak or beef, representing the reported Goyang serving context.

Goyang

Goyang is a Sherpa fermented wild leafy food of the Darjeeling hills and Sikkim. Rainy-season magane-saag leaves are packed in a bamboo basket, held at room temperature for about a month, then eaten fresh or dried and used in soup.

Darjeeling hills and Sikkim
Vegetables
Amber fruit-wine vinegar under a floating vinegar mother in a muslin-covered oak cask; an illustrative view of the traditional Orléans method.

Fruit vinegar (Orleans method)

Fruit wine turned into vinegar by acetic acid bacteria at the surface of a half-filled, air-vented vessel. The Orleans method takes one to three months for a 9% wine.

Orleans, France · Traditional method
· Condiments
Whole small ivory Vietnamese eggplants submerged in clear brine with garlic and galingale flower buds in a glass jar on a warm ivory surface.

Cà muối

Vietnamese salted and fermented small eggplant, dried on the day of purchase, then held submerged in warm salty water with garlic and galingale flower for a week or longer.

Vietnam
Vegetables
Photograph of Tahini (sesame paste).

Tahini (sesame paste)

Toasted sesame seeds ground to a pourable paste, made by two manufacturer routes: a high-speed blender in minutes, or a stone chocolate refiner over three hours.

Modern adaptation
Legumes and seeds
Photograph of Sudanese braided cheese in brine.

Sudanese braided cheese in brine

Sudanese braided cheese: curd ladled, salted, cut into strips and braided, then salted in brine and packed into tins filled with brine. A staple kept in brine rather than dried.

Eastern and Western provinces, Sudan
· Dairy
Photograph of Spey chrourk.

Spey chrourk

Cambodian pickle of blanched Chinese mustard greens, dried, then packed in a sweet-salt brine. Sold in Phnom Penh markets and made at home. The readiness times in the home recipe are not validated.

Phnom Penh
Vegetables
Illustrative Speck-style cured pork with a peppered rind and thin slices; not a depiction of the specific home batch or a claim of PGI certification.
High risk

Speck

A documentary account of one modern home-video demonstration of Speck-style cured pork. It preserves the food and regional context without presenting the unvalidated cure, smoking and drying sequence as instructions.

Alto Adige
Meat
Finished Norwegian stockfish, unsalted air-dried cod, split open with its tied tail and a dry broken sample.
High risk

Stockfish

Cod hung on open racks in cold northern air until most of its water has gone, leaving a hard, light, unsalted fish that keeps and travels and must be soaked for days before cooking.

Lofoten · Traditional method
· Fish and seafood
Home-oven soparnik: a thin chard and spring onion pie between two browned dough sheets, brushed with garlic oil and cut into small diamonds.

Soparnik

A Croatian chard-filled flatbread baked in a home oven and finished with garlic oil.

Poljica · Modern adaptation
· Grains and starches
Three thick South County Rhode Island johnnycakes with crisp browned surfaces and butter on a plain plate.

South County Rhode Island johnnycakes

Thicker cornmeal cakes scalded with boiling water and cooked in butter. This South County formula is separate from thin Newport milk-batter cakes and Caribbean wheat breads.

South County, Rhode Island · Modern method
· Grains and starches
Original editorial photograph of soft, pale steamed siopao buns with a cut bun showing dark brown shredded pork asado and a separate sauce cup.
Elevated risk

Siopao asado: water dough and pork filling

Filipino siopao pairs a soft steamed wheat bun with a sweet-savoury pork asado filling and a separate sauce made from its braising liquid.

Philippines · Modern adaptation
· Grains and starches
Cambodian Sieng: whole golden-brown fermented soybeans preserved in light salt brine.

Sieng

A Cambodian fermented soybean food in which cooked beans ferment into a sticky alkaline mass, then are preserved and matured in salt brine, sometimes sweetened with sugar.

Cambodia · Traditional method
· Legumes and seeds
Photograph of Pracharanda.

Pracharanda

Pracharanda is finely reduced dried pear used as a topping on porridge, dumplings and cakes in Czech sources. Accounts of its preparation differ.

Czech Republic
Fruit
Photograph of Puba (carimã, Brazilian fermented cassava pulp).

Puba (carimã, Brazilian fermented cassava pulp)

A documentary account of puba (carimã), a Brazilian fermented cassava pulp. It records one 1998 study batch and reported uses; it is not a household recipe or a validated cassava-safety method.

Northeastern Brazil
Grains and starches
Photograph of Preserved lemons in their own juice.

Preserved lemons in their own juice

Lemon wedges are salt-cured under their own juice until the rind softens. Fermentation may begin, but the precise microbial process and safe storage limits for this formula are not established.

North Africa
· Fruit
Photograph of Pilpelchuma (chilli-garlic paste).

Pilpelchuma (chilli-garlic paste)

A chilli and garlic paste from the Libyan Jewish community, built on steamed dried peppers, garlic and cumin, now a common condiment in Israel.

Libya · Traditional method
Condiments
Photograph of Pissalat.
Elevated risk

Pissalat

A salted, fermented paste of small fish from Nice, pounded with olive oil, spices and herbs and spread on bread. Unlike a clear fish sauce, it keeps the solids in the finished condiment.

Nice
· Fish and seafood
Smooth pale-green wasabi mayonnaise in a small off-white ceramic bowl.

Wasabi mayonnaise

A contemporary, untested mix of finished mayonnaise and prepared wasabi paste, beginning within the archive's 2–4 g range per 100 g mayonnaise.

Modern method
· Condiments
Photograph of Terkin.
High risk

Terkin

Terkin, also called meluha, is a Sudanese fermented fish paste or sauce. Sources describe raw and cooked forms and different processing methods; none establishes validated safety controls.

Sudan
· Fish and seafood
Two thin, pale Tchoukou dried cheese sheets with subtle mat impressions.
Elevated risk

Tchoukou

Tchoukou, also called Tikomart, is a thin, dry Nigerien cheese made to keep seasonal milk for later use. Documented methods use animal rennet, shape drained curd into sheets and dry it.

Niger
· Dairy
Illustrative view of small whole dried fish associated with Senegalese Tambadiang; species and exact appearance vary by source.
High risk

Tambadiang

Tambadiang is a Senegalese preparation of small whole fish that is pickled or salted and then dried. Sources differ on fish and process details; no single validated recipe or safety endpoint is established.

Joal
· Fish and seafood
Illustrative Sriracha mayonnaise: a small bowl of smooth pale coral-orange sauce with fine red flecks.

Sriracha mayonnaise

A contemporary, untested mix of finished mayonnaise, sriracha and lime juice, with starting amounts per 100 g mayonnaise.


· Condiments
Photograph of Sourdough panettone, home batch.

Sourdough panettone, home batch

A tall Lombard Christmas bread enriched with butter, yolks and candied citrus, raised first with refreshed sourdough and then proofed in a paper mould.

Lombardy
Grains and starches
Photograph of Soidon.
Elevated risk

Soidon

Fermented tender bamboo-shoot tips from Manipur, started with the sour liquid of an earlier batch and eaten in chutneys and curries.

Manipur, India
· Vegetables
Photograph of Soibum.

Soibum

Thin slices of juvenile bamboo shoots fermented for six to twelve months in Manipur, eaten as a sour side dish with rice.

Manipur, India
· Vegetables