Recipes

1504 records with their sources, across 11 categories.

All grains and starches126Cereal, grain, root and starch fermentations95Unfermented breads27Koji, mold starters and mold-ripened ferments2Beverages1Not yet classified1
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Recipes

Soft, round South Indian idli on a stainless-steel mould plate against a warm ivory background.
Elevated risk

Idli batter

Rice and black gram are soaked separately, ground, salted and fermented into a thick batter for idli. The batter is portioned into moulds and steamed into soft savoury cakes.

South India · Traditional method
· Grains and starches
Porous brown teff injera on a ceramic plate.
Elevated risk

Teff injera, 24-hour home method

A modern home adaptation of Ethiopian injera using a 24-hour fermentation window. This method balances traditional souring with accessible ingredients like baking powder or starter cultures to achieve the characteristic porous texture.

Debre Zeyit · Modern method
· Grains and starches
Three golden Taiwanese sesame shaobing, folded into compact rectangular breads with white sesame on top; one opens to reveal close layers.

Taiwanese Sesame Shao Bing

A Taichung family recipe uses a hot-and-cool water dough, vegetable-oil roux, repeated folds and sesame seeds for crisp, layered shaobing.

Taiwan · Modern adaptation
· Grains and starches
Illustrative modern Birka-inspired barley flatbread reconstruction, not an archaeological find.

Viking Age bread (Birka and Knivberga finds)

A small, dense cake of ground barley mixed with liquid and cooked against a hot surface, the form a low-gluten northern cereal takes when a household turns stored grain into bread.

Birka · Modern adaptation
· Grains and starches
Plain Emirati regag: a paper-thin wheat griddle bread with delicate bubbles and scattered golden-brown spots, lifted at the edge with a palette knife.

Regag (Emirati paper-thin griddle bread)

Regag is a thin Emirati wheat bread cooked on an ungreased pan. This measured home method uses a soft dough that rests covered, then gets spread thin with a palette knife or bench scraper.

United Arab Emirates · Traditional method
· Grains and starches
Three thick South County Rhode Island johnnycakes with crisp browned surfaces and butter on a plain plate.

South County Rhode Island johnnycakes

Thicker cornmeal cakes scalded with boiling water and cooked in butter. This South County formula is separate from thin Newport milk-batter cakes and Caribbean wheat breads.

South County, Rhode Island · Modern method
· Grains and starches
Original editorial photograph of soft, pale steamed siopao buns with a cut bun showing dark brown shredded pork asado and a separate sauce cup.
Elevated risk

Siopao asado: water dough and pork filling

Filipino siopao pairs a soft steamed wheat bun with a sweet-savoury pork asado filling and a separate sauce made from its braising liquid.

Philippines · Modern adaptation
· Grains and starches
Three plain golden sourdough pancakes stacked on an ivory plate.

Overnight sourdough pancakes

Buttermilk, flour and sourdough discard rest overnight before eggs and baking soda turn the sponge into a griddle batter. The finished pancakes are tender and lightly tangy.

United States · Modern method
· Grains and starches
finished maize porridge

Mieliepap

South Africa's maize-meal porridge, which the same white meal turns into a soft breakfast pap, a firm sliceable mound or the separate moist granules of phuthu depending only on water and handling.

South Africa · Traditional method
· Grains and starches
A small golden-brown Betawi mini crocodile bread with a glossy egg-washed crust, distinct head, tail and four legs, and scissor-marked scales.

Roti buaya mini: Hypeabis and Jessica Bakery version

Hypeabis’s mini version shapes a sweet yeast dough into one crocodile, fills its body and feet with chocolate sprinkles, and bakes it at 150°C.

Betawi (Jakarta) · Modern adaptation
· Grains and starches
Three plain white, gently domed rice-and-urad idlis; one cut to show a soft, evenly porous crumb.

Rice and urad idli

Rice and urad idli uses a source-specific naturally fermented grain and urad batter, then cooks it by steaming in moulds. The creator leaves some process measures unquantified.

Modern method
· Grains and starches
A smooth, fine-textured pearl-millet gruel, cooked and served in a plain bowl. This original illustration follows the documented fluid form of Ben-saalga; it does not depict a specific historical vessel or producer batch.
Elevated risk

Ben-saalga

A fermented pearl-millet gruel documented in Ouagadougou, Burkina Faso. Whole grain is soaked, wet-milled and sieved; the settled paste ferments again before it is cooked with its liquid.

Ouagadougou · Traditional method
· Grains and starches
A dense whole-rye Vollkornbrot pan loaf, cut to show its tight seeded crumb, with rye chops nearby.

Vollkornbrot (whole-rye loaf)

A dense whole-rye loaf with a sourdough preferment, soaked rye chops and sunflower seeds. It bakes in a long loaf pan and rests for 24–48 hours before slicing.

Germany
· Grains and starches
A scored Vermont-style sourdough boule and cut half showing its pale wheat-forward crumb, with a little rye flour nearby.

Vermont-style rye levain bread

Jeffrey Hamelman's Vermont sourdough builds a liquid wheat levain before adding a modest measure of rye flour blend. The dough is folded, shaped and baked as two crusty loaves with a tender, open crumb.

Vermont
· Grains and starches
Sweet flour titiyas, thin CHamoru wheat flatbreads made with coconut milk and cream of coconut, lightly griddled until golden.

Sweet Flour Titiyas (CHamoru Coconut Flatbread)

A sweet, soft CHamoru flour titiyas made with wheat flour, coconut milk, butter and cream of coconut, rolled thin and cooked on a dry skillet.

Guam · Modern adaptation
· Grains and starches
Illustrative serving of the featured unleavened sheermal: round, fork-docked saffron-milk flatbreads, lightly browned and without toppings.

Sheermal (unleavened saffron-milk flatbread)

Dassana Amit’s measured sheermal makes eight mildly sweet, saffron-brushed flatbreads without a leavener. Milk, cardamom and a large quantity of ghee enrich the dough, which can be cooked on a covered skillet or baked.

Awadh, India
· Grains and starches
Illustrative Sfiha from the published Palestinian-family-recipe adaptation: open round yeast bread with an even baked beef, tomato, onion and pepper topping.

Sfiha

A yeast-raised 8-inch flatbread topped with an evenly spread onion, tomato, pepper and spiced ground-beef mixture. This version follows a Palestinian family recipe shared with Amira Ibrahim and adapted for home baking.

Levant · Modern adaptation
· Grains and starches
Four compact golden-brown Guadalajara birote salado rolls with crisp split crusts in a cloth-lined basket.

Birote salado estilo Guadalajara (Cardamomo home method)

A measured, commercial-yeast home method for Guadalajara-style birote salado, with a six-hour preferment, shaped rolls and a two-temperature steam bake. This formula contains no egg.

Guadalajara, Jalisco
· Grains and starches
A dark, flour-dusted Finnish rye ring loaf with fork-pricked marks on a pale board.

Ruisleipä (Finnish sourdough rye bread)

A Finnish rye sourdough shaped here as two flat ring loaves, made from rye flour, water, salt and an established rye leaven.

Finland · Traditional method
· Grains and starches
White cultured rice in a shallow cream ceramic dish on a warm ivory surface.
High risk

Rice koji

Rice koji is steamed white rice through which koji mold has grown. It carries the enzymes that turn rice starch into sugar, and it is the starting point of sake, sweet miso, amazake and shio koji.

Japan · Traditional method
· Grains and starches
Illustrative dry, parched and hulled manoomin kernels in a plain dish; not a record of a specific harvest or processing batch.

Parched wild rice (manoomin)

Harvested wild rice dried, parched over heat and hulled, a step that keeps the grain for storage in Ojibwe food systems and does more than cook it.

Ojibwe homeland
Grains and starches
A basket of plain, round, fork-docked pan amasado rolls, shown as an illustrative home-batch serving.

Pan amasado (Chilean Country Bread)

Small, fork-docked wheat rolls made with yeast, water, sugar and butter, a modern home version of Chilean pan amasado.

Chile · Modern adaptation
· Grains and starches
A round golden rice-and-coconut mkate wa sinia with one slice removed, showing its soft pale interior.

Mkate wa sinia (Mombasa rice and coconut cake)

Fauzia’s Mombasa mkate wa sinia blends soaked rice with coconut milk, sugar, cardamom and yeast, then sets it covered on the hob and browns the top under a grill.

Mombasa
· Grains and starches
Folded wheat-batter jianbing with cooked egg, spring onion, sesame, sauces, coriander and crisp fried noodles

Jianbing with a Wheat Batter and Crispy Noodles

A four-serving home adaptation of jianbing: thin wheat batter cooked with egg, spring onion and sesame, then folded around crisp fried noodles and sauce.

Tianjin · Modern adaptation
· Grains and starches
Round Irish white soda loaf with a deep cross cut on top and a slice showing its pale crumb.

Irish white soda bread: Bord Bia version

A source-specific Irish quick loaf of plain flour, bicarbonate of soda, buttermilk, egg and butter, mixed briefly and baked as a cross-marked round.

Ireland
· Grains and starches
Golden Guyanese plait bread, a butter-brushed three-strand loaf with a slice showing its soft crumb.

Guyanese Plait Bread

A soft, butter-enriched, eggless Guyanese loaf, shaped into a three-strand plait and baked for Christmas breakfast or everyday meals.

Guyana · Modern adaptation
· Grains and starches
A rustic round buckwheat sourdough loaf with a cut slice showing its compact crumb and visible groats, oats and pistachio pieces; buckwheat and millet grains sit in small bowls beside it.

Gluten-free sourdough loaf with whole buckwheat groats

A gluten-free sourdough loaf of about 1 kg. A buckwheat and quinoa starter leavens a dough with cooked whole buckwheat groats, millet and a dark gluten-free bread mix, baked in a lidded pot.

Austria
· Grains and starches
A golden Dominican telera loaf with two rounded rolls joined by a lengthwise center groove.

Dominican telera

A soft Dominican Christmas loaf enriched with egg and butter, scented with optional anise, and shaped with two rolled ridges around a central seam.

Dominican Republic
· Grains and starches
Mauritian dholl puri, thin golden flatbreads filled with finely ground yellow split peas seasoned with cumin.

Dholl puri (Mauritian split-pea flatbread)

Kavi Hurrydoss’s Mauritian dholl puri encloses finely ground cumin-seasoned yellow split peas in wheat dough, then rolls and griddle-cooks each filled bread.

Mauritius
· Grains and starches
A plate of golden laminated criollitos, small square breads with crisp layered edges.

Criollitos de grasa

Small Argentine laminated bread bites made with wheat dough, yeast and beef fat or pork lard; this version follows a 40-piece home recipe.

Argentina
· Grains and starches
Freshly baked Mexican conchas, soft round sweet rolls with golden sides and pale or cocoa sugar-flour toppings scored in a shell pattern.

Conchas

Mexican sweet rolls with a soft enriched yeast dough and a separate scored sugar-flour topping shaped like a shell. This version makes 15 rolls and uses a chilled dough rest before final proofing.

Mexico
· Grains and starches
A whole golden, unseeded three-strand challah from the Jewish Museum Vienna recipe on a plain wooden board.

Challah: Jewish Museum Vienna version

A three-strand yeast-raised challah with flour, salt, yeast, water, neutral oil, honey and egg, based on a Jewish Museum Vienna home recipe.

South Germany
· Grains and starches
A pile of golden Egyptian bosomat breadsticks coated with sesame seeds.

Bosomat (Egyptian crunchy sesame breadsticks)

Amira Ibrahim’s Egyptian bosomat are yeast-raised wheat sticks scented with optional fennel and anise, topped with sesame and baked until dry and crisp.

Egypt
· Grains and starches
Four golden Brazilian pão de queijo buns, one cut open to show its airy interior, on an ivory plate.

Pão de queijo: Ricardo Gonzalez's version

Scooped tapioca-starch buns made by scalding the starch, then beating in garlic, cheese and eggs. This named version has no dough-fermentation stage.

Brazil · Modern method
· Grains and starches
Finished sesame-coated Koulouri Thessalonikis, a golden wheat bread ring on parchment.

Koulouri Thessalonikis

The Thessaloniki City of Gastronomy page gives a 15–18-ring yeast dough, dipped in sweetened water and sesame before baking. Its fresh yeast is listed as one dice without a mass, which remains unresolved.

Thessaloniki, Greece · Modern method
· Grains and starches
Two golden soft sourdough pretzels with coarse salt on an ivory platter.

Sourdough discard pretzels

Unfed sourdough starter flavours a soft pretzel dough raised with instant yeast. After a short rest, the dough is shaped, brushed with a sweet wash, salted and baked without a final proof.

United States · Modern method
· Grains and starches
Plain golden bagels with a dense chewy crumb, one opened to show its interior.

Bagel

A yeast-raised wheat ring shaped from a firm dough, briefly boiled and baked. This source-batch formula gives a gently malted crust and a chewy crumb.

Eastern Europe
· Grains and starches
Small Brazilian pão francês rolls with a crisp golden crust and airy crumb.

Pão francês

A Brazilian wheat roll with a crisp crust, this home batch uses dry baker’s yeast and a steam-assisted oven bake.

Brazil · Modern method
· Grains and starches
A few small round golden Belgian pistolet rolls, one split open to show a soft, airy crumb.

Belgian pistolet

A crisp Belgian roll made from a supplier’s Croc-flour dough, mixed by hand or machine, proofed in rounds and baked with steam.

Brussels · Modern method
· Grains and starches
A round Barmbrack fruit loaf with a cut slice showing sultanas, beside a small bowl of sultanas and butter.

Barmbrack

An Irish fruit-studded yeast loaf, associated in a contemporary cultural account with Halloween and often served fresh or toasted with butter.

Ireland · Traditional method
· Grains and starches
A thin folded Staffordshire oatcake filled with mushrooms and melted cheese on a cream plate, beside oatmeal and flour.

Staffordshire oatcake

A North Staffordshire speciality, this soft yeast-raised oat-and-wheat pancake is cooked on a pan or griddle and folded around a savoury filling.

Stoke-on-Trent and Staffordshire · Modern method
· Grains and starches
Fermented dosa batter in a stainless-steel bowl, with a spoon showing its pourable consistency.
Elevated risk

Dosa batter

A naturally fermented South Indian rice-and-urad batter, ground fine and spread thin on a hot griddle. Fermentation lightens the batter and develops its gentle tang.

South India · Traditional method
· Grains and starches
Two sake brewers use long wooden paddles to grind pale rice-and-koji mash in a shallow wooden hangiri during kimoto yamaoroshi.

Kimoto and yamahai moto (traditional sake yeast starters)

Traditional Japanese sake yeast starters made from steamed rice, rice koji and water, acidified by naturally growing lactic acid bacteria. Kimoto grinds the rice mash with paddles; yamahai omits that step.

Japan · Traditional method
· Grains and starches
Pearly glutinous rice grains in a little cloudy sweet liquid in a pale celadon bowl.

Jiuniang (sweet fermented glutinous rice)

Chinese sweet fermented glutinous rice: steamed rice and a mixed jiuqu starter, where mould enzymes release sugar and yeast makes a little alcohol, eaten with its sweet liquid.

China · Traditional method
· Grains and starches
Thick barley and oat porridge topped with diced apple and chopped hazelnuts in a stoneware bowl.

Barley and oat porridge (Viking Age)

Crushed or milled barley cooked in water until the starch softens and the mixture thickens, the plainest way a northern household turned stored grain into a meal, here with apple and hazelnut.

Sweden · Modern adaptation
· Grains and starches
Steamed attiéké cassava granules served in a shallow cream ceramic bowl.

Attiéké

Ivorian cassava semolina: grated cassava is fermented overnight with a traditional inoculum, pressed, sieved into granules, dried and steamed. Documented in a 2006 field study; no sole original process is established.

Southern Côte d'Ivoire
Grains and starches
Three elongated golden Afghan naans with lengthwise grooves and nigella and sesame on an ivory platter.

Afghan naan

A long oval Afghan wheat bread, leavened with yeast, grooved along its length and baked until crisp outside and chewy within.

Afghanistan · Modern adaptation
· Grains and starches
A glossy, anise-speckled mosbolletjies pull-apart loaf made of six round buns, one separated to show the soft crumb.

Mosbolletjies (grape-juice and yeast buns)

This modern South African mosbolletjies recipe uses white grape juice and instant yeast in an anise-scented enriched dough. It makes two pull-apart loaves; grape juice with commercial yeast is not the traditional fermenting-must leaven.

South Africa · Modern adaptation
· Grains and starches
A finished round no-knead sourdough boule with a cross-scored crust and a slice showing the open crumb.

No-knead sourdough loaf

A ripe sourdough starter leavens this modern low-handling loaf. Three hourly folds organize the sticky dough before a long refrigerator rest, final proof and covered bake.

United States · Modern method
· Grains and starches