Recipes

1504 records with their sources, across 11 categories.

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Recipes

Three dark flattened Anishi taro-leaf cakes in a plain wooden bowl.
Elevated risk

Anishi

Dried cakes of pounded taro leaves from the Ao Naga in Nagaland, yellowed in a bag, then dried by hot ash or sun and used to flavour meat dishes.

Ao Naga communities, Nagaland, India
· Vegetables
Illustrative original photograph of mature nozawana-zuke, long leafy turnip-green pickles, in a ceramic bowl

Nozawana-zuke (Nozawanazuke)

Nozawana greens salted in a barrel and weighted overnight, a Nagano household pickle sampled after about two weeks and soured by a month.

Nagano, Japan · Traditional method
· Vegetables
Finished Sagohachi-zuke: cucumber, carrot and daikon coated with cooked rice and rice-koji grains from the Fukushima regional pickle.

Sagohachi-zuke

A traditional Japanese koji pickle from the Tohoku region: vegetables pickled in a matured bed of cooked rice, rice koji and salt, where koji enzymes bring sweetness alongside the salt.

Nihonmatsu · Traditional method
· Vegetables
Finished Tokyo bettara-zuke: thick pale daikon slices with glossy rice-koji dressing and a few rice grains on a ceramic plate.

Bettara-zuke

A sweet, crisp Japanese daikon pickle from Tokyo's Nihonbashi district, made by salting fresh radish and dressing it in rice koji, sugar or koji amazake without the heavy drying used for takuan.

Nihonbashi, Chuo City, Tokyo · Traditional method
· Vegetables
A small assortment of sliced daikon, cucumber and aubergine miso-zuke on a plain ivory plate; one visual example of the broader method.

Miso-zuke

Foods embedded in salty fermented miso paste, which transfers salt and fermentation products into them; misozuke uses an already transformed medium rather than a fresh vegetable brine.

Japan · Traditional method
· Condiments
A cucumber partly buried in a ceramic rice-bran bed for nukazuke, with another cucumber nearby.

Nukazuke cucumber in a rice-bran bed

Cucumber ferments in a maintained rice-bran bed seeded through repeated vegetable scrap picklings; the record includes the starter-bed method.

Japan · Traditional method
· Vegetables
Whole cooked and pickled Almagro aubergines, one stuffed with red pepper, served in paprika-red dressing with fennel.

Berenjena de Almagro

A protected aubergine preserve from Ciudad Real in Spain: tender fruit of the local Dealmagro variety, cooked briefly and then fermented in a vinegared, paprika-seasoned dressing.

Aldea del Rey, Almagro, Bolaños de Calatrava, Calzada de Calatrava, Granátula de Calatrava, Valenzuela de Calatrava and Viso del Marqués · Traditional method
Vegetables
Pantelleria capers preserved in sea salt, served in a shallow ivory dish.

Cappero di Pantelleria

A protected Sicilian product: unopened caper buds from the island of Pantelleria, dry-salted with sea salt in a two-stage process that encourages lactic fermentation.

Pantelleria · Traditional method
Vegetables
Illustrative editorial image of six separate achar variants described in the Matiari study; not a photograph of the study batches.

Fermented achar from rural Matiari, Sindh

A 2025 study in rural Matiari, Sindh, describes five fermented achar preparations of radish, carrot, onion, mango and lemon with chilli. The shared method quantities do not give a per-food recipe.

Matiari, Sindh
Finished phak sian dong, wilted fermented spider-plant tips and flowers lightly glistening with brine in a plain white bowl.

Phak sian dong (pickled spider plant)

Phak sian dong is a Thai pickle of spider-plant tips and flowers (Cleome gynandra), salted and packed with cooked rice. Northeastern Thai and Lao Khrang accounts give different methods.

Northeastern Thailand
Illustrative close-up of dried mustard-leaf gundruk, dark fermented leaves in a plain earthenware bowl; not a documented photo of a particular batch.
Elevated risk

Mustard-leaf gundruk (Brassica juncea)

Mustard leaves wilted, bruised and packed tight into an earthenware vessel to sour without salt, then sun-dried into dark tangled pieces that carry Himalayan meals through the year.

Nepal · Traditional method
· Vegetables
Pale, moist strips of unsalted fermented bamboo shoot served in a plain ceramic bowl.

Mesu

Tender bamboo shoots fermented without salt in a hollow bamboo tube for about one to two weeks in Sikkim and Darjeeling, eaten as a sour pickle or in curry.

Sikkim and Darjeeling
Whole peeled garlic cloves submerged in pale brine in a clear glass jar with a glass weight, showing lacto-fermented garlic.
Elevated risk

Lacto-fermented garlic cloves

A small brine ferment of peeled garlic; the video also demonstrates optional onion and herbs.

Modern method
· Vegetables
Whole green okra and garlic in pale brine in a pint jar loosely covered with cloth.

Lacto-fermented okra pickles

Whole okra packs into a pint jar with garlic, salt, whey and water for a short room-temperature fermentation.

Modern method
· Vegetables
Glossy red-orange Korean kkakdugi, chunky seasoned radish cubes with green onion in a shallow ceramic bowl.

Kkakdugi

A radish kimchi cut into cubes and seasoned with gochugaru, fish sauce, garlic and ginger, eaten fresh or fermented a few days at room temperature.

Korea · Traditional method
· Vegetables
Illustrative Sauerreuben: fermented shredded turnip and carrot in a ceramic bowl, with a purple-top turnip in the background.

Sauerreuben (fermented turnips)

Shredded turnips and carrots are dry-salted, pressed beneath their juice and fermented as a cabbage-free kraut-style preserve.

Modern method
· Vegetables
A small bowl of finished Thai pak-kaat-dorng: yellow-green wilted mustard leaves and broad stems with a slight sheen of brine.

Pak-kaat-dorng (sweet rice-wash method)

Thai sweet mustard greens wilted in sun, packed in earthenware under a salt and palm-sugar brine with rice-wash water, then sunned three to five days.

Thailand · Traditional method
· Vegetables
Finished Thai pak-kaat-dorng shown as yellow-green preserved mustard leaves and ribbed stalks in a small open serving bowl.

Pak-kaat-dorng (dry-salted rice method)

Pak-kaat-dorng is a Thai fermented mustard-green pickle, prepared here by dry-salting and kneading the wilted greens with cooked rice.

Thailand · Traditional method
· Vegetables
Two folded quarters of napa-cabbage kimchi, red-seasoned between the leaves and served on a pale ceramic plate

Baechu kimchi

Napa cabbage salted, seasoned with a paste of gochugaru, garlic, ginger and salted seafood, and left to sour through lactic fermentation; Korea's everyday winter preserve.

Korea · Traditional method
· Vegetables
A shallow white bowl of chopped Kiso Sunki, the salt-free fermented red-turnip leaves and stems, showing olive-green leaves and muted pink-purple stem pieces.
Elevated risk

Sunki

Sunki is a salt-free pickle from Japan's Kiso valley: red-turnip leaves fermented with a retained starter from the previous year's batch.

Kiso, Nagano, Japan · Traditional method
· Vegetables
Illustrative finished Sinki, dried fermented radish-root shreds in muted tan and brown tones, loosely arranged in a plain bowl.
Elevated risk

Sinki

Sinki is a salt-free, fermented radish-taproot product dried after fermentation. Published jar and pit accounts use different conditions; neither supplies a validated home-preservation endpoint.

Himalaya, Nepal · Traditional method
· Vegetables
Illustrative finished Northeast Chinese suan cai made from napa cabbage, shown as soft, translucent pale golden leaves on a plain ceramic plate.
Elevated risk

Suan cai

Chinese cabbage or mustard greens salted and held under a weight until lactic fermentation turns them sour; northeastern and southern China keep distinct traditions of it.

China · Traditional method
· Vegetables
Illustrative finished Sicilian-style green brine olives: whole muted green olives submerged in pale brine, with a few served in a plain bowl.
Elevated risk

Sicilian-style green brine olives

Green-ripe olives are fermented in seasoned, vinegar-adjusted brine; UC ANR gives size-dependent salt concentrations and multi-month handling.

Traditional method
· Vegetables
Whole olive-gold Setaka pickled takana leaves with thick stems, alongside finely chopped takana in a small bowl.

Setaka no takana-zuke

Giant red mustard leaves are dried, layered with salt and chile, pressed in a wooden tub, drained after a week and left through the rainy season.

Chikugo Region, Fukuoka, Japan · Traditional method
· Vegetables
Illustrative red cabbage sauerkraut served in a ceramic bowl beside a crock of cabbage in violet brine.

Red cabbage sauerkraut

Red cabbage shredded, salted and fermented in its own brine; the pigment gives a deep violet kraut with a sharper flavour than the white-cabbage form.

Traditional method
· Vegetables
A bowl of firm fermented dill pickles and cucumber spears with dill seed.

Fermented dill pickles

Trimmed cucumbers layered with dill and covered with a salt brine containing 5% vinegar, weighted and fermented three to six weeks.

United States · Traditional method
· Vegetables
Illustrative bowl of chunky fermented green tomatillo salsa with fresh tomatillos.

Fermented tomatillo salsa

Tomatillos, chiles, onion, lime and herbs are salted and fermented together as a mixed salsa.

Polk County, Oregon, United States · Modern method
· Vegetables
Original editorial depiction of dried Rayo-sag gundruk as dark, crinkled fermented leaves on a woven drying tray; the plant variety is not visually identifiable.
Elevated risk

Rayo-sag gundruk

Wilted and shredded Brassica rapa rayo-sag leaves, packed under warm water in earthenware, fermented five to seven days, then sun-dried as Nepali gundruk.

Himalaya, Nepal · Traditional method
· Vegetables
An original editorial depiction of dried radish-leaf gundruk, dark fermented greens in an earthenware bowl.
Elevated risk

Radish-leaf gundruk

Radish greens wilted, packed into an earthen pot with warm water and fermented without salt, then sun-dried into Nepal's dark, sour gundruk.

Himalaya, Nepal · Traditional method
· Vegetables
Finished Korean pa-kimchi: long intact scallions coated in red seasoning and loosely folded in an off-white ceramic bowl.
Elevated risk

Pa-kimchi with fruit and anchovy seasoning

Scallion kimchi coated with fruit, chili, rice paste and salted-seafood seasonings, following one Korean creator’s measured batch.

Chungcheong, Jeolla and Gyeongsang · Modern adaptation
Vegetables
Mixed carrot, radish, cauliflower, zucchini and pepper in a cloth-covered brine jar
Elevated risk

Mixed vegetables in one-litre brine

A 2 L jar holds cut carrot, radish, cauliflower, zucchini and pepper under a one-litre salt brine with aromatics; the source gives no produce mass or qualified endpoint.

Modern method
· Vegetables
A bowl of Korean nabak-kimchi with pear, apple, cabbage, radish, scallions and chile in light rose broth.
Elevated risk

Nabak-kimchi with pear and apple

Cabbage-and-radish water kimchi with pear, apple and strained chili broth, following one Korean creator’s batch.

South Korea · Modern adaptation
Vegetables
A clear glass jar of shredded cabbage-and-carrot sauerkraut, with two filled jars behind it.
Elevated risk

Jar sauerkraut with carrot

Shredded cabbage and grated carrot are salted to 20 g/kg, rested, packed into three jars and monitored during a creator-reported eight-day fermentation; measured temperature is not given.

Modern method
· Vegetables
Whole lacto-fermented cherry tomatoes submerged in salted grated tomato pulp in a clear glass jar.

Lacto-fermented cherry tomatoes

Cherry tomatoes sit beneath a salted grated-tomato layer for a five-to-seven-day room-temperature fermentation.

Modern method
· Vegetables
Finished salt-brined green chiles, pao-lajiao style: whole green peppers submerged in clear brine in a glass jar.

Salt-brined green chiles, pao-lajiao style

Whole green chiles are blanched briefly, then fermented in 3% salt brine with sake in a modern Japanese presentation of a wider Asian preparation.

China · Modern method
· Vegetables
Finished baek-kimchi cabbage with radish, carrot and green onion in pale brine.

Baek-kimchi (white napa-cabbage kimchi)

Napa cabbage is brined and filled with pear, radish, alliums, chives and fruit; this Korean kimchi omits red pepper flakes.

Korea · Traditional method
· Vegetables
Illustrative finished turmeric-seasoned takuan-zuke, with a firm yellow rice-bran-pickled daikon and several thin slices on a plain ceramic plate.

Takuan (rice-bran fermented daikon)

Daikon is dried until pliable, then layered in seasoned rice bran and pressed for a long fermentation.

Japan · Modern method
· Vegetables
Traditional Kyoto shibazuke: purple perilla-stained eggplant pickle with cucumber in a plain ceramic bowl.

Shibazuke (Kyoto eggplant and perilla pickle)

Eggplant and perilla are layered with cucumber, myoga and chiles, pressed with salt and left to mature into Kyoto’s sour purple pickle.

Kyoto City, Japan · Traditional method
· Vegetables
Illustrative serving of quick Dongchimi: thin Korean radish discs in chilled, pale apple-onion broth. Not a photograph of a particular fermentation batch or a validated safety endpoint.

Quick dongchimi with apple broth

A modern broth-forward radish-water kimchi cooks apples and onion into the fermentation liquid.

Korea · Modern method
· Vegetables
Whole lacto-fermented green beans submerged in a clear glass jar of pale brine, with optional dill and garlic.
Elevated risk

Lacto-fermented green beans

Whole green beans fermented in a salt brine, with dill and garlic as optional seasonings, staying crisp as they sour.

Modern method
· Vegetables
Whole cabbage heads submerged in plain brine under a fitted weight in a clean fermenting tub; an illustrative depiction of the FAO method.

Whole-head brined sauerkraut

Cored cabbage heads ferment intact or halved under measured brine, with repeated surface checks over six weeks.

Modern method
· Vegetables
Indonesian sayur asin: olive-green fermented mustard leaves and intact pale stems in a shallow white bowl.

Sayur asin

Indonesian salted mustard cabbage, wilted, rubbed with 2.5 to 5% salt by weight, and fermented covered in boiled-rice liquid.

Indonesia · Traditional method
· Vegetables
A small white bowl of dark olive-green pickled spiderflower greens in their brine.

Pak-sian-dong

Young spider-flower greens packed with salt and cooked rice and left to sour for a few days; a Thai leafy-vegetable ferment eaten as a sharp side dish.

Thailand · Traditional method
· Vegetables
Illustrative finished pak-gard-dong: wilted, fermented mustard leaves from the documented salt-then-sugar method. This image does not establish batch safety or a preservation endpoint.

Pak-gard-dong (salt-then-sugar method)

Pak-gard-dong is a Thai mustard-green pickle salted first and drained, then fermented with sugar added to the drained greens.

Thailand · Traditional method
· Vegetables
Yeolmu mulkimchi, young summer radish greens in a pale, chili-seasoned broth.

Yeolmu mulkimchi

Summer water kimchi of young radish, seasoned with fish sauce and chiles, brined in salted water with cooked flour.

Korea · Traditional method
· Vegetables
Illustrative serving of pa-kimchi: whole green onions coated in red chilli seasoning.

Pa-kimchi

Pa-kimchi is a Korean kimchi of whole green onions salted, dressed with chilli and fish sauce, and fermented until pungent and sour.

South Jeolla, Korea · Traditional method
· Vegetables

OSU measured kimchi

Kimchi of salted napa cabbage and daikon with garlic, green onion and red pepper, kept at room temperature one to four days, then refrigerated.

Korea · Traditional method
· Vegetables