Recipes

1504 records with their sources, across 11 categories.

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Recipes

Illustrative fish escabeche: cooked fish covered with a vinegar-based preparation. Escabeche varies by region; this image is not a tested preservation method.

Escabeche

Fried or cooked food covered in a vinegar-based preparation, the heat and the externally supplied acid working together; a family of methods whose early form is a Roman instruction for treating fried fish with hot vinegar.

Mediterranean · Traditional method
· Fish and seafood
Pearly glutinous rice grains in a little cloudy sweet liquid in a pale celadon bowl.

Jiuniang (sweet fermented glutinous rice)

Chinese sweet fermented glutinous rice: steamed rice and a mixed jiuqu starter, where mould enzymes release sugar and yeast makes a little alcohol, eaten with its sweet liquid.

China · Traditional method
· Grains and starches
A bowl of thick, off-white fermented maize slurry at the drained settled-paste stage.
Elevated risk

Ogi and akamu, fermented cereal slurry

Ogi or akamu is a wet fermented cereal preparation documented in Nigeria and Benin. Grain or maize starch is steeped, milled or sieved, then fermented by process-specific routes; evidence supports no universal method or safety limit.

Nigeria · Traditional method
· Grains and starches
A cucumber partly buried in a ceramic rice-bran bed for nukazuke, with another cucumber nearby.

Nukazuke cucumber in a rice-bran bed

Cucumber ferments in a maintained rice-bran bed seeded through repeated vegetable scrap picklings; the record includes the starter-bed method.

Japan · Traditional method
· Vegetables
Whole cooked and pickled Almagro aubergines, one stuffed with red pepper, served in paprika-red dressing with fennel.

Berenjena de Almagro

A protected aubergine preserve from Ciudad Real in Spain: tender fruit of the local Dealmagro variety, cooked briefly and then fermented in a vinegared, paprika-seasoned dressing.

Aldea del Rey, Almagro, Bolaños de Calatrava, Calzada de Calatrava, Granátula de Calatrava, Valenzuela de Calatrava and Viso del Marqués · Traditional method
Vegetables
A glossy deep reddish-brown miso dengaku glaze in a ceramic bowl, with a spoon lifting its thick texture.

Miso dengaku glaze

A sweet-salty Japanese glaze of miso, mirin, sake and sugar, warmed until thick and spread on grilled tofu, eggplant, daikon or konnyaku. Regional versions in Aichi use red miso and dashi.

Aichi Prefecture · Traditional method
· Condiments
Illustrative image of dark smoked kitoza strips on a plain plate; not evidence of a particular batch.
Elevated risk

Kitoza

A documentary account of Malagasy salted meat strips, commonly dried, smoked or both; it does not provide a validated home-preservation recipe.

Madagascar · Traditional method
· Meat
finished tomato and onion smoor

Tomato and onion smoor

A thick South African tomato-and-onion relish simmered slowly and served warm with boerewors, pap or bread.

South Africa · Traditional method
· Condiments
A bowl of smooth pale green kaya with a spoon and toast on a warm breakfast table.
Elevated risk

Kaya

Kaya is a sweet Malay-rooted spread of eggs, coconut milk and sugar, scented with pandan and stirred over gentle heat until it thickens. In Singapore it is the filling of kaya toast.

Singapore · Traditional method
· Condiments
Photograph of Tinapa.
Elevated risk

Tinapa

Filipino smoked fish, most often scad, sardinella or milkfish, brined and smoked, and eaten whole or flaked into other dishes.

Philippines · Traditional method
· Fish and seafood
Bakalar na bijelo, a pale stockfish and potato spread with parsley, served in an ivory bowl.
Elevated risk

Bakalar na bijelo

An Istrian festive spread of cooked stockfish beaten with olive oil and garlic until pale and cohesive, here bulked out with hand-mashed floury potato.

Istria · Traditional method
· Fish and seafood
Illustrative heap of whole dried charales in an ivory dish.
Elevated risk

Dried charales (charales secos)

Small central-Mexican lake silversides, Chirostoma spp., dried whole and sometimes salted, then fried, roasted or simmered into Lenten tortitas and snacks.

Jalisco · Traditional method
Fish and seafood
A portion of firm, deep red-brown wind-dried salmon strips on a plain plate.
High risk

Fraser Canyon wind-dried salmon

Salmon opened, scored and hung on roofed racks in the dry canyon winds of the Fraser River: slhíts'es in Stó:lō documentation, sts'wan in St'át'imc records.

Fraser River watershed · Traditional method
Fish and seafood
Pantelleria capers preserved in sea salt, served in a shallow ivory dish.

Cappero di Pantelleria

A protected Sicilian product: unopened caper buds from the island of Pantelleria, dry-salted with sea salt in a two-stage process that encourages lactic fermentation.

Pantelleria · Traditional method
Vegetables
Pale, lightly flour-dusted Northern French faluches with soft white crumb

Faluche of Northern France

A pale, softly baked, low-profile bread associated with northern France and Tournai. This source-specific household method makes four large faluches; it differs from older accounts of leftover bread dough baked during communal bread baking.

Nord and Pas-de-Calais · Traditional method
· Grains and starches
Steamed Norwegian pinnekjøtt lamb ribs with boiled potatoes and kålrotstappe on a plain ceramic plate.
Elevated risk

Norwegian pinnekjøtt

Norwegian Christmas lamb ribs, salted, matured and dried, then soaked and steamed over birch twigs. Smoked and unsmoked versions are both made.

Western Norway (Vestlandet) · Traditional method
· Meat
Illustrative finished Newfoundland dried salt cod: a split cod side with a pale, salt-crusted surface on a weathered flake board.
Elevated risk

Newfoundland dried salt cod

Atlantic cod split, salted and dried on raised flakes along the Newfoundland and Labrador shore, manufactured ashore for markets across the Atlantic.

Newfoundland and Labrador · Traditional method
Fish and seafood
A tray of small round North East English stottie cakes from a twelve-round home recipe, softly browned with one showing its tender crumb.

Stottie cake

A North East England yeast bread baked as flat round cakes. Terence Laybourne's Newcastle home recipe makes twelve rounds about 1 inch thick and serves them warm.

Newcastle upon Tyne · Traditional method
· Grains and starches
A bowl of smooth, orange-tan ají de maní with fine flecks on warm ivory.

Ají de maní

A spicy peanut hot sauce from the Popayán and Cauca region of Colombia, traditionally served with pipián empanadas and tamales.

Popayán and Cauca · Traditional method
Condiments
Fresh green Ecuadorian ají criollo with chopped onion in a white bowl, with chiles, cilantro and lime nearby.

Ají criollo

A fresh, uncooked Ecuadorian table sauce of hot pepper, cilantro, garlic and lime, served with most everyday dishes.

Ecuador · Traditional method
Condiments
Illustrative South African roosterkoek: small golden, hand-shaped braai breads with irregular grid browning and a soft, cooked crumb.

Roosterkoek (South African braai bread)

Roosterkoek is a small yeast-raised South African bread cooked over gentle braai coals. This enriched dough rises twice and is turned on the grid until browned and cooked through.

South Africa · Traditional method
· Grains and starches
Illustrative serving of narezushi, fish and rice arranged on a leaf
High risk

Narezushi

A documentary account of Japanese narezushi, a family of salted-fish and rice ferments. This entry preserves the East Kishu (Mie) source’s identity and regional context without providing a household preparation method.

Mie Prefecture · Traditional method
Fish and seafood
Illustrative close-up of dried mustard-leaf gundruk, dark fermented leaves in a plain earthenware bowl; not a documented photo of a particular batch.
Elevated risk

Mustard-leaf gundruk (Brassica juncea)

Mustard leaves wilted, bruised and packed tight into an earthenware vessel to sour without salt, then sun-dried into dark tangled pieces that carry Himalayan meals through the year.

Nepal · Traditional method
· Vegetables
A small ceramic dish holding wrinkled dark brown-black finished Mucor-type douchi beans on a wooden surface.

Mucor-type douchi

A Chinese fermented soybean condiment from Chongqing and Sichuan, made by growing Mucor-type mould on cooked beans, then salting and maturing them into dark, savoury, soft beans with a concentrated aroma.

China · Traditional method
· Legumes and seeds
Photograph of Koikuchi soy sauce.
Elevated risk

Koikuchi soy sauce

Japan's standard all-purpose soy sauce: soybeans and wheat grown over with koji mould, brined, fermented for months, pressed and usually heated into a reddish-brown, savoury liquid.

Japan · Traditional method
· Condiments
Finished mole poblano sauce, glossy reddish-brown with toasted sesame in a shallow clay cazuela.

Mole poblano

A complex Mexican sauce from Puebla of dried chiles, nuts, seeds, spices and often chocolate, roasted, ground and simmered for a long time. Chocolate is one component, not its definition.

Puebla · Traditional method
Condiments
Translucent tokoroten strands in a blue-and-white bowl, lightly dressed with vinegar-soy sauce and topped with green laver and mustard.
Elevated risk

Tokoroten (Japanese Seaweed Jelly)

A Japanese jelly made by boiling agar-rich red seaweed, straining the extract and letting it set, then pressing it into strands served with vinegar-soy sauce or sweet syrup.

Japan · Traditional method
· Vegetables
An original illustrative rendering of a broad salted-dried pirarucu manta, pale and firm after salt curing and drying. It follows the documented broad sheet form; it is not a photograph of a particular fish, producer, or batch.
Elevated risk

Salted-dried pirarucu (manta)

Arapaima gigas split into broad mantas, salted, matured for days and dried into the sheets that travel Amazonian river markets as bacalhau da Amazônia.

Brazilian Amazon · Traditional method
Fish and seafood
Golden fried milcao potato cakes, one split to show the pale potato interior, served on a plain white plate.

Milcao

Chiloé potato cakes combine cooked mashed potatoes with drained raw grated potato; this measured version is fried and yields 20.

Chiloé · Traditional method
· Vegetables
A plate of golden ackee and flakes of saltfish with tomato, sweet pepper, onion and thyme.
High risk

Ackee and saltfish

Jamaica's best-known dish: salt-cured cod desalted and flaked, then folded through ackee arils with onion, tomato, sweet pepper, thyme and Scotch bonnet.

Jamaica · Traditional method
Fish and seafood
Egyptian shoreek sweet rolls, sugar-dusted golden spirals with a soft airy crumb.

Shoreek (Egyptian sweet rolls)

Egyptian sweet wheat rolls shaped into coils or braids, enriched with milk, egg and fat and eaten at breakfast, with tea or milk, and at family celebrations.

Egypt · Traditional method
· Grains and starches
Finished moist Andhra peanut chutney with tomato and finely chopped raw onion in a plain bowl.

Palli pachadi

A moist Andhra peanut chutney: roasted groundnuts ground with fried dried chillies and tamarind, folded into a roasted tomato-and-spice mix with raw onion, and eaten with khichdi, attu or idli.

Rayalaseema · Traditional method
· Condiments
Two grooved oval Noon barbari loaves with golden roomal-glazed crust and sesame seeds.

Noon barbari

A yeast-raised Iranian flatbread with a crisp roomal-glazed crust, long grooves and a soft interior.

Iran · Traditional method
· Grains and starches
A golden round Uyghur gosh-naan, pan-fried and sealed around lamb and onion, with one wedge showing the cooked filling
Elevated risk

Gosh-naan

Gosh-naan is a Uyghur meat-filled bread in one family recipe: lamb, onion and cumin are sealed in yeast dough, pan-cooked, and checked at a safe centre temperature.

Uyghur communities · Traditional method
· Grains and starches
Whole slender, salted and sun-dried Peruvian anchoveta arranged in a shallow unglazed terracotta dish.
Elevated risk

Carquín dried anchoveta

Anchoveta salted, drained of sanguaza and sun-dried on sand or stones at Caleta de Carquín, a technique declared part of Peru's cultural heritage in 2016.

Caleta de Carquín · Traditional method
Fish and seafood
Straight golden Tahitian firi firi doughnuts lightly coated in sugar on a plate beside coffee.
Elevated risk

Firi firi (Tahitian coconut doughnuts)

Firi firi is a yeast-raised coconut doughnut piped into long pieces and deep-fried at 170°C, traditionally eaten for breakfast or dessert in Tahiti.

Tahiti, French Polynesia · Traditional method
· Grains and starches
finished boerewors roll with tomato and onion

Boerie roll

A South African boerie roll puts fully cooked boerewors in a soft bread roll and tops it with warm tomato-and-onion smoor.

South Africa · Traditional method
· Meat
A bowl of cooked Welsh laverbread paste, dark olive green to nearly black with a moist, softly textured surface.
Elevated risk

Welsh Laverbread

Welsh laverbread is hand-gathered purple laver slowly cooked to a dark green-black paste, eaten with oatmeal, bacon and cockles or on toast.

Wales · Traditional method
· Vegetables
Illustrative finished pipsi-style dried Arctic char, opened and scored; this image does not document a particular batch or validate a home drying process.
High risk

Pipsi

Arctic char opened, scored and air-dried in the Canadian Arctic: concentrated, chewy country food recorded as pipsi in Nunavut and pitsik in Nunavik.

Nunavut · Traditional method
Fish and seafood
Dry reddish-brown Maharashtrian tilachi chutney powder, made with sesame and coconut, in a small ceramic bowl.

Tilachi chutney

A Maharashtrian dry chutney of slowly roasted sesame and coconut ground fine with garlic, chilli powder, cumin, tamarind and sugar, kept in a bottle and eaten as a winter side.

Maharashtra · Traditional method
· Condiments
Finished green lye-cured olives in a plain ceramic bowl, with a jar of the same brined olives behind it; original editorial reconstruction.
Elevated risk

Green olives lye-treated

Green olives debittered in a sodium hydroxide solution, then rinsed repeatedly and held in brine, by the University of California's published home-pickling method.

Mediterranean · Traditional method
· Vegetables
Several pale, dry, round Marcha starter cakes on a plain ceramic plate.
Elevated risk

Marcha

An ethnographic record of marcha (murcha), a dry starter cake used in Eastern Himalayan cereal fermentations. This page documents source-specific community knowledge and is not a recipe for making or storing starter.

Sunsari district · Traditional method
Drinks
Fresh granular Japanese mame-koji: individual pale soybean grains with fine cream-white koji growth in a shallow cedar tray.

Mame-koji

Japanese soybean koji: steamed soybeans, loose or formed into balls, grown over with Aspergillus mould to make the enzymes for mame-miso, tamari and regional soybean condiments.

Japan · Traditional method
· Legumes and seeds
Illustrative pale mahewu beverage in a plain ceramic cup; not a depiction of a validated batch.
Elevated risk

Mahewu from maize porridge and sprouted grain

A documentary account of Zimbabwean mahewu and one producer's formula. Its quantities exceed the stated vessels, and research does not validate it as a safe home method.

Zimbabwe · Traditional method
· Drinks
Finished lonzino cured pork loin with its cut end and thin slices on a plain wooden board.
High risk

Lonzino

Documentary account of Italian regional cured-loin traditions, including Tuscan and Marche variations; no home-cure instructions are provided because the published professional methods lack validated safety controls.

San Miniato · Traditional method
· Meat
A shallow ceramic bowl of thick white långfil, with a spoon drawing a soft elastic strand of cultured milk back into the bowl.

Långfil and tettemelk

Långfil and tettemelk are traditional Swedish and Norwegian cultured milks with a mild sour taste and a stretchy texture produced by ropy lactic acid bacteria.

Northern Sweden · Traditional method
· Dairy
A glass of creamy white Khurunga beside a small pitcher, with a light foam and fine bubbles.
High risk

Khurunga (Buryat fermented milk)

Khurunga is a traditional Buryat fermented milk made with a kept mixed bacteria-and-yeast starter, giving a sour, lightly alcoholic and often fizzy drink that is also the base for milk spirit and curds.

Republic of Buryatia · Traditional method
· Dairy
Cooked kocho flatbread made from fermented enset, with a dense fibrous crumb and browned griddle surface on an enset leaf.
Elevated risk

Kocho

Ethiopia's fermented enset staple: the scraped leaf sheaths and pounded corm of Ensete ventricosum packed into a leaf-lined pit, where lactic fermentation turns them into a sour mass that keeps and is later baked as flatbread.

Southern Ethiopia · Traditional method
· Vegetables
Glossy red-orange Korean kkakdugi, chunky seasoned radish cubes with green onion in a shallow ceramic bowl.

Kkakdugi

A radish kimchi cut into cubes and seasoned with gochugaru, fish sauce, garlic and ginger, eaten fresh or fermented a few days at room temperature.

Korea · Traditional method
· Vegetables
Fresh bright-green Pesto Genovese in a white marble mortar with a wooden pestle, basil and pine nuts.

Pesto Genovese

Pesto Genovese is a Ligurian uncooked basil sauce pounded with garlic, pine nuts, salt, hard cheeses and olive oil, traditionally made in a mortar.

Liguria · Traditional method
· Condiments