Ingredients

1086 articles on substrates, cultures and additives.

All produce94Leafy and stem vegetables34Fruits33Roots and tubers11Fruiting and pod vegetables5Cabbages, mustards and other brassicas3Seaweeds3Pome fruit2Alliums1Dried and preserved fruits1Stone fruit1

Fruit, vegetables and seaweeds

Five whole deep purple black carrots with green tops on a warm ivory surface.
Substrates

Black carrot

Black carrot is the anthocyanin-pigmented Eastern carrot (Daucus carota var. atrorubens), the purple root that preceded orange types and still colours kanji and şalgam.

Whole and halved raw red beet roots on a warm ivory surface.
Substrates

Beetroot

Beetroot is the red taproot of Beta vulgaris. In Poland its soured juice replaced hogweed as the base of barszcz from the eighteenth century, and beet leaven is still made for Christmas Eve.

Two yellow apples washed with red stripes and a leafy twig, in watercolour, a historical interpretation of the lost Redstreak.
Substrates

Redstreak apple

The Redstreak was the famous seventeenth-century cider apple of Herefordshire, linked with Lord Scudamore. A yellow apple streaked with red, it was lost as a distinct variety by the 1880s.

A whole netted cantaloupe sits behind a cut half showing orange flesh and pale seeds in a fibrous central cavity on a warm ivory background.
Substrates

Melon (Cucumis melo)

Cucumis melo, a cultivated melon of the Cucurbitaceae. Its origin is still debated: a review proposes Africa, and the wild melons it discusses are described as non-edible.

A whole purple-top turnip and a cut half showing pale flesh on a pale ceramic platter.
Substrates

Turnip (Brassica rapa)

The turnip, a brassica crop whose roots and leaves are eaten. The source record names the species Brassica rapa, but its wild and naturalised forms are not assessed here.

Whole red and burgundy cherries with long stalks and serrated green leaves rest on a warm ivory surface.
Substrates

Wild cherry (Prunus avium)

Prunus avium, the wild or gean cherry of Great Britain and Ireland, bears red summer fruit eaten by birds and used in cherry brandy. Kernel and leaf safety are not settled by the sources read.

Whole red-orange hawthorn haws with tiny dried sepals and a few lobed leaves on an ivory surface.
Substrates

Hawthorn

Common hawthorn (Crataegus monogyna), a hedgerow shrub whose red haws and young leaves are reported as food, with sources that disagree on raw fruit and leaves.

Gathered green sibekh shoots with narrow serrated leaves lie on a warm ivory surface.
Substrates

Falcaria vulgaris (sibekh leaves)

Sibekh is the young leafy growth of Falcaria vulgaris, an Apiaceae herb sold in Yerevan markets and fried with eggs; pickled, dried and canned uses are recorded without methods.

Whole blueberries with dusty blue skins sit beside two leafy sprigs bearing ripe and pale unripe berries on a warm ivory background.
Substrates

Lowbush blueberry

Lowbush or wild blueberry, Vaccinium angustifolium: a small subshrub of eastern North America whose berries are gathered wild and harvested from managed fields.

Two brown tuberous chervil root crowns with fibrous roots, slender taproots and purple stem bases rest on a warm ivory surface.
Substrates

Tuberous chervil

Tuberous chervil, Chaerophyllum bulbosum, is a biennial of the carrot family grown for its root in central Europe and gathered for its young leaves in Armenia.

A loose bunch of fresh green trifoliate cowpea leaves with prominent veins rests on a warm ivory background.
Substrates

Cowpea leaves

Cowpea leaves are eaten cooked and sun-dried in Botswana, where the dried product is called morogo wa dinawa. Studies of the crop add leaf-removal results and trial-site growing conditions.

Fresh green Brède morelle leafy sprigs rest on a warm ivory surface in soft natural light.
Substrates

Brède morelle leaves

Brède morelle is a cooked leaf vegetable of New Caledonia, linked to Solanum americanum but recorded under the broad name Solanum nigrum. Sources conflict on its safety, and no cooking process is validated.

Red woodland strawberries with green sepals, hairy stems and toothed trifoliate leaves rest on a warm ivory surface.
Substrates

Woodland strawberry

Woodland strawberry (Fragaria vesca) is a small-fruited perennial, picked wild for centuries and distinct from the large cultivated hybrid strawberry. It is eaten raw and in a few historical dishes.

Two closed green pacaya spathes and one opened spathe exposing pale flower buds rest on a warm ivory surface.
Substrates

Pacaya palm inflorescences

Pacaya, or tepejilote, is the edible male flower cluster of the palm Chamaedorea tepejilote, eaten in Honduras with egg, in tamales and soups, and sold pickled. Mexican farmers manage the palm in agroforests.

A cluster of whole dark Matiti fruits with blue-grey bloom and green leaves rests on a warm ivory surface.
Substrates

Matiti fruit

Matiti is the fruit of Artabotrys brachypetalus, a Mozambican Annonaceae species. Communities in Chicualacuala District eat the ripe fruit fresh and make traditional drinks and jam from it.

Ripe golden-orange cloudberries with their clustered drupelets clear against a warm ivory background.
Substrates

Cloudberry

Cloudberry has distinct Gwich’in, Nunatsiavut, NunatuKavut-area and Québec records. A 2009 cutover-peatland trial reports site-specific rhizome establishment results, not a household pot or fruit-yield method.

Photograph of Bamboo shoot.
Substrates

Bamboo shoot

Bamboo shoots are the young culms of many bamboo species, eaten after boiling or leaching in Asia, and fermented into sour and preserved foods in the Himalayas, northeast India and Burma.

Bletted brown medlars, one cut open, on an ivory platter.
Substrates

Medlar

The common medlar, Mespilus germanica, is a small tree whose hard, sour fruit is eaten only after it has bletted, softening through decay into a sweet, apple-sauce-like pulp.

A fresh Miike takana mustard head with broad pale-green stems and crinkled dark-green leaves on a warm ivory surface.
Substrates

Takana

Takana is Japanese leaf mustard, including Miike takana of Fukuoka: pungent, broad leaves and stems eaten fresh or preserved as pickles.

A fruiting American elderberry branch with serrated green compound leaves and clusters of deep purple-black berries on a warm ivory surface.
Substrates

American elderberry (Sambucus canadensis L.)

Sambucus canadensis is the accepted name used here for American elderberry. Missouri production guidance and named-cultivar studies give useful regional growing information, while food and analytical sources leave process questions open.

Fresh red and green rhubarb stalks lie in a loose bundle on a warm ivory tabletop.
Substrates

Rhubarb stalk

Rhubarb stalks are the tart leaf petioles of garden rhubarb, eaten as a vegetable and used in sweet dishes and wines; they lend a must sharpness and aroma but little sugar.

A small group of mature green plantains resting on a warm ivory surface.
Substrates

Plantain

Plantains are starchy cooking bananas used green through fully ripe. Their firmness and sweetness shift with maturity, and ripe mashed fruit appears in a University of Rhode Island Liberian rice-bread adaptation.

Three whole pears on a shallow cream platter: an elongated green pear, a golden russet pear and a round golden Asian pear.
Substrates

Pear

Pears are Pyrus fruits used fresh, pressed for perry, or crushed for fruit spirits; cultivar, species and ripening stage shape each preparation.

An opened cacao pod with pale pulp-covered seeds and a small portion of separated white pulp on an ivory plate.
Substrates

Cacao pulp

Cacao pulp is the moist, sweet-acid mucilage around cacao seeds. It fuels bean fermentation and can be extracted for fruit drinks, wine and vinegar.

A whole pineapple with its leafy crown and a fresh cross-section on an ivory plate.
Substrates

Pineapple

Pineapple is a sweet-tart tropical multiple fruit whose fresh flesh and peel supply sugars and acids to fruit ferments, while cultivar and maturity shape the balance.

Botanical illustration of a mature enset plant with broad leaves and a thick layered pseudostem.
Substrates

Enset (Ensete ventricosum)

Enset is an Ethiopian staple crop grown for its starchy corm and pseudostem. Fermented kocho, extracted bulla and boiled amicho are distinct foods from the plant.

A cluster of fresh dark wine grapes with a leaf and a few loose berries on a warm ivory surface.
Substrates

Grape

Wine grapes are fresh berries selected for vinification; their sugars fuel alcoholic fermentation, while cultivar, ripeness and handling shape the fruit and the wine it can become.

Three unpeeled cassava roots with rough brown skins and pale cut ends rest on a warm ivory ceramic platter.
Substrates

Cassava

Cassava is the starchy root of Manihot esculenta, transformed across Africa into fermented doughs, granules and flours through distinct processes whose safety depends on thorough cyanogen removal.

Red cherry plums rest on a warm ivory tabletop beside two halves revealing golden flesh and a stone.
Substrates

Tart plums (cherry plums)

Cherry plums (Prunus cerasifera) are small, malic-acid-rich plums, red, yellow or green, that give Georgian tkemali sauce its sharp, fruity sourness.

Five ripe yellow bananas joined at the crown sit beside a partly peeled banana on a warm ivory tabletop.
Substrates

Ripe banana

A ripe banana is sweet, soft pulp in which ripening has turned most of the starch into sugar. That sugar and softness make it a base for banana ketchup, beer, wine and vinegar.

A whole red pomegranate beside a cut half exposing ruby arils and cream pith, with a few loose arils on a warm ivory tabletop.
Substrates

Pomegranate

The pomegranate (Punica granatum) is a seed-filled fruit whose arils run from sweet to sharply sour, depending on citric acid. Sour fruit becomes juice, molasses and dried anardana.

One whole golden-yellow quince with fine down on an ivory surface.
Substrates

Quince

A fragrant, usually yellow pome with firm, tart and astringent flesh, cooked for tender fruit dishes, jelly and dense quince paste.

Botanical depiction of a Solanum torvum fruiting branch with leaves, white flowers and attached green berries; not safety or consumption guidance.
Substrates

Solanum torvum fruit and leaves

An East Akim survey reports fruit and leaf use in soups and stews; a separate Cape Coast experiment grew a selected seed accession. External poisoning reports do not establish Ghanaian incidence or a safe preparation method.

Editorial botanical still life of the unprocessed Typhonodorum lindleyanum fruiting stalk and flattened seed. It is not identification, edibility, preparation or safety guidance.
Substrates

Viha seed and tuber

Madagascar sources document distinct seed and tuber food accounts for this wetland aroid; greenhouse cultivation data come from a botanical display, not food production.

Freshly cut totora basal stems with pale triangular interiors on warm ivory.
Substrates

Totora as food

Aymara records from Lake Titicaca describe totora as food, with separate reports of rhizomes and the basal tutura stem; later planting evidence comes from a wastewater lagoon.

A raw unopened duruka inflorescence core, compact and pale with tightly packed flower primordia, arranged on a warm ivory surface.
Substrates

Duruka inflorescence

Fiji crop accounts call the edible inflorescence crop Saccharum edule; this crop-name concept remains unresolved in current botanical treatments.

Fresh jiaobai (Zizania latifolia swollen stems), shown with green outer sheaths and peeled white culms.
Substrates

Water bamboo stems

In Taiwan and Hong Kong food sources, jiaobai is the swollen stem of Zizania latifolia associated with Ustilago esculenta. It is distinct from the grain called North American wild rice, and the plant-fungus association is not food fermentation.

Two unpeeled young Madake bamboo shoots (Phyllostachys bambusoides) on an ivory plate.
Substrates

Madake bamboo shoots

Japanese sources identify madake, Phyllostachys bambusoides, as a historically eaten bamboo shoot and describe a regional emergence season. Kew uses P. reticulata for the accepted-name treatment, while other floras retain P. bambusoides; species-specific food processing and household cultivation details remain unresolved.

Fresh Solanum aethiopicum Shum-group Nakati leaves arranged in a shallow ivory bowl.
Substrates

Nakati greens

Ugandan Nakati sources describe the leafy Shum group of a species that also includes fruit, dual-use and ornamental groups. Regional cultivation and a small pickling study offer context, but neither establishes universal crop limits or a validated home preservation method.

Fresh gboma leaves of Solanum macrocarpon arranged on an ivory ceramic plate.
Substrates

Solanum macrocarpon leaves and fruit

A historical Ghana flora account reports leaf and fruit use, while a Cape Coast fertilizer experiment supplies one accession and one-site growing data. Its abstract and detailed yield results conflict.

Fresh young genjer leaves with attached thick petioles arranged on a warm ivory surface.
Substrates

Genjer greens

Genjer is an aquatic leafy vegetable used in parts of Java; food and growing reports describe differing plant parts and cultivation settings.

Substrates

Japanese butterbur stalks and flower heads

Fuki is eaten as leaf stalks and spring flower heads; Japanese sources describe seasonal food use, water-based preparation and region-specific growing guidance.

Two freshly harvested witloof chicory chicons, one whole and one cut to reveal tightly layered pale leaves.
Substrates

Chicory greens and roots

Cichorium intybus is grown for several distinct foods: bitter leaves, headed chicory, winter-forced chicons and roasted-root coffee substitutes. The crop type and source region matter.

A small pile of fresh rounded Moringa oleifera leaflets on warm ivory linen.
Substrates

Moringa leaves

Source-linked accounts describe Moringa oleifera food uses in several regions, including Mauritius, alongside cultivation figures with their local scope made explicit.

Fresh young Japanese udo shoots with pale green stems and feathery leaf tips on an ivory platter.
Substrates

Japanese udo shoots

Japanese udo is Aralia cordata, eaten as wild shoots and leaves or cultivated blanched stems, with separate home-garden and commercial forcing guidance.

Fresh young jute mallow leaves and tender shoot tips on warm ivory linen.
Substrates

Jute mallow leaves

Jute mallow is documented in Kenyan, Egyptian and Malawian food and crop sources. Its preparation and growing evidence remains specific to each source.

Six fresh thick green New Zealand spinach leaves with broad rhombic blades and short petioles on a warm ivory surface.
Substrates

New Zealand spinach greens

Kōkihi, New Zealand spinach or warrigal greens (Tetragonia tetragonoides): a coastal leaf vegetable of Australia and New Zealand, eaten after blanching because of its oxalic acid.

Fresh Malabar spinach greens, with thick tender stems and broad glossy oval leaves, arranged on an ivory plate.
Substrates

Malabar spinach greens

Malabar spinach, Basella alba, called alugbati in the Philippines, is a climbing leaf vegetable cooked in soups and stews. In New Caledonia an 1872 record shows it grown for dye.

Fresh ora-pro-nóbis leaves and tender shoot tips arranged in a shallow ivory bowl.
Substrates

Ora-pro-nóbis leaves

Embrapa documents ora-pro-nóbis as a leafy cactus used in parts of Minas Gerais and Goiás, with species-specific planting and harvest guidance and clear gaps around climate limits and food-safety validation.

Fresh, fleshy waterleaf leaves and tender stems in a shallow ivory ceramic bowl on a warm ivory surface.
Substrates

Waterleaf greens

Waterleaf leaves and shoots are recorded as cooked vegetables and sauce thickeners in Nigeria, and in Thai soup and fried dishes; growing reports vary by source and setting.